Jo ClubbAug 10, 20145 minQuashing the Myth behind Cramping? Let's us look into the case between the theories of cramping: electrolyte depletion and dehydration versus the neuromuscular control theory
Jo ClubbFeb 16, 20144 minPlanning to Minimise Jet LagJet lag can be reduced through behaviour and natural cues, which can be used by athletes to reduce performance impairments due to jet lag.