<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Global Performance Insights]]></title><description><![CDATA[We optimise systems to harness human performance; ADDing via Auditing your processes, Developing your people, Delivering bespoke performance solutions]]></description><link>https://www.globalperformanceinsights.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Thu, 11 Jun 2026 02:35:56 GMT</lastBuildDate><atom:link href="https://www.globalperformanceinsights.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Launching the Fundamentals of Load Monitoring Course]]></title><description><![CDATA[This post shares more details of my new online course, in collaboration with Sport Horizon, the Fundamentals of Load Monitoring.]]></description><link>https://www.globalperformanceinsights.com/post/launching-the-fundamentals-of-load-monitoring-course</link><guid isPermaLink="false">67dd9adc4d194782d4a54b46</guid><category><![CDATA[News & Events]]></category><pubDate>Wed, 26 Mar 2025 11:00:11 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b6e401_7ef7f48b6e634c24a6175050c857de04~mv2.jpg/v1/fit/w_1000,h_720,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jo Clubb</dc:creator></item><item><title><![CDATA[ASH Test Explained: Athletic Shoulder Testing for Sport]]></title><description><![CDATA[This post outlines the purpose, protocols and data outcomes of the Athletic Shoulder (ASH) Test.]]></description><link>https://www.globalperformanceinsights.com/post/ash-test-explained-athletic-shoulder-testing-for-sport</link><guid isPermaLink="false">6a19672a325ac88c49ce46d4</guid><category><![CDATA[Technology]]></category><pubDate>Wed, 03 Jun 2026 10:51:38 GMT</pubDate><enclosure url="http://youtu.be/y1NWeEodtNs?si=QQcjjZo4XOnXunZG" length="0" type="video"/><dc:creator>Jo Clubb</dc:creator></item><item><title><![CDATA[VALD NHL Report: Key Testing Insights for Ice Hockey Practitioners]]></title><description><![CDATA[This post explores VALD's new 2024/25 NHL report, with key insights for those testing ice hockey athletes.]]></description><link>https://www.globalperformanceinsights.com/post/vald-nhl-report-key-testing-insights-for-ice-hockey-practitioners</link><guid isPermaLink="false">69fb0e238fe69571b3e58928</guid><category><![CDATA[News & Events]]></category><pubDate>Wed, 06 May 2026 10:18:23 GMT</pubDate><enclosure url="http://youtu.be/9K6nsREgDIY?si=fKo3Hvd3qfe573Oo" length="0" type="video"/><dc:creator>Jo Clubb</dc:creator></item><item><title><![CDATA[An Introduction to Complex Systems in Sport: Why It Matters for Sports Scientists]]></title><description><![CDATA[This post explains the characteristics of complex systems and their importance within sports science.]]></description><link>https://www.globalperformanceinsights.com/post/an-introduction-to-complex-systems-in-sport-why-it-matters-for-sports-scientists</link><guid isPermaLink="false">699dd529503cecf3ab32d75c</guid><category><![CDATA[Applied]]></category><pubDate>Wed, 15 Apr 2026 09:55:53 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b6e401_7dde4668a8e44310953b0aeee5f7c5b7~mv2.png/v1/fit/w_300,h_168,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jo Clubb</dc:creator></item><item><title><![CDATA[Smallest Worthwhile Change: Interpreting Meaningful Change in Athlete Monitoring]]></title><description><![CDATA[This article describes the calculation of the Smallest Worthwhile Change using sports science data and illustrates its application with the Action Apps athlete data management system. ]]></description><link>https://www.globalperformanceinsights.com/post/smallest-worthwhile-change-interpreting-meaningful-change-in-athlete-monitoring</link><guid isPermaLink="false">69c26db8b1bfd68174de3f94</guid><category><![CDATA[Data]]></category><pubDate>Wed, 01 Apr 2026 10:09:08 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b6e401_76af8043e3d049f1891ae6ddfce2bc0b~mv2.png/v1/fit/w_1000,h_720,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jo Clubb</dc:creator></item><item><title><![CDATA[PhD Pinboard: Integrating Training Load Monitoring with Developmental Pathways in Youth Basketball]]></title><description><![CDATA[This PhD Pinboard article by Jonathon Lever explores training load monitoring in youth basketball and how it integrates with coaching and youth development goals.]]></description><link>https://www.globalperformanceinsights.com/post/phd-pinboard-integrating-training-load-monitoring-with-developmental-pathways-in-youth-basketball</link><guid isPermaLink="false">69651bbde50f04c5814dfcb9</guid><category><![CDATA[Research]]></category><pubDate>Wed, 11 Mar 2026 10:30:07 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b6e401_f67f772fbe844f069e57135947d6e21e~mv2.png/v1/fit/w_975,h_533,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jo Clubb</dc:creator></item><item><title><![CDATA[Why Eccentric Peak Velocity Matters in Countermovement Jump Testing]]></title><description><![CDATA[This post explains what Eccentric Peak Velocity (EPV) represents in the countermovement jump (CMJ), and how sports science practitioners can use it with healthy and injured athletes.]]></description><link>https://www.globalperformanceinsights.com/post/why-eccentric-peak-velocity-matters-in-countermovement-jump-testing</link><guid isPermaLink="false">69a81207378232db79f87e96</guid><pubDate>Wed, 04 Mar 2026 11:58:57 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b6e401_e85cfd4eb5e245bfa1a49791c87815a9~mv2.jpg/v1/fit/w_967,h_615,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jo Clubb</dc:creator></item><item><title><![CDATA[Deceleration Demands Part 3: Quantifying Braking Load]]></title><description><![CDATA[In Part 3 of our deceleration demands series, we explore how we monitor decelerations.]]></description><link>https://www.globalperformanceinsights.com/post/deceleration-demands-part-3-quantifying-braking-load</link><guid isPermaLink="false">698367ba01386949df9b9fb2</guid><category><![CDATA[Technology]]></category><pubDate>Wed, 18 Feb 2026 10:31:12 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b6e401_ebc07758e70845b198aba08b9934d824~mv2.jpg/v1/fit/w_1000,h_720,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jo Clubb</dc:creator></item><item><title><![CDATA[PhD Pinboard: Measuring Hamstring Muscle-Tendon Unit Geometry]]></title><description><![CDATA[This PhD Pinboard article by Steph Lazarczuk explores the impact of training on hamstring muscle-tendon unit geometry.]]></description><link>https://www.globalperformanceinsights.com/post/phd-pinboard-measuring-hamstring-muscle-tendon-unit-geometry</link><guid isPermaLink="false">697a6229b3cf8ba238463fa2</guid><category><![CDATA[Research]]></category><pubDate>Wed, 11 Feb 2026 10:30:09 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b6e401_40b40ccbb3924e74b6884b85813076a5~mv2.png/v1/fit/w_818,h_882,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jo Clubb</dc:creator></item><item><title><![CDATA[Deceleration Demands Part 2: Testing Physical Capacities]]></title><description><![CDATA[This article in our deceleration mini-series explores the options and challenges of testing deceleration capacity.]]></description><link>https://www.globalperformanceinsights.com/post/testing-deceleration-capacity-in-applied-sport-settings</link><guid isPermaLink="false">69778a3b6b7a080e43d67117</guid><category><![CDATA[Technology]]></category><pubDate>Wed, 04 Feb 2026 11:00:21 GMT</pubDate><enclosure url="http://www.youtube.com/watch?v=inxBtYxHG8Y" length="0" type="video"/><dc:creator>Jo Clubb</dc:creator></item><item><title><![CDATA[SciSpace AI’s New Research Agent Updates Explained]]></title><description><![CDATA[In this post, I demonstrate the latest updates to AI research platform, SciSpace, including Zotero integration, library search, report writing, and notebooks.]]></description><link>https://www.globalperformanceinsights.com/post/scispace-s-new-ai-research-agent-library-search-zotero-and-report-writing-explained</link><guid isPermaLink="false">6979e18cb3cf8ba2384526f2</guid><category><![CDATA[News & Events]]></category><pubDate>Wed, 28 Jan 2026 11:37:16 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b6e401_6ee19d196953408f90c5794954573cbf~mv2.png/v1/fit/w_1000,h_720,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jo Clubb</dc:creator></item><item><title><![CDATA[Deceleration Demands Part 1: Performance and Injury Risk]]></title><description><![CDATA[This article explores deceleration as a movement demand and the implications for performance and injury risk in team sport athletes.]]></description><link>https://www.globalperformanceinsights.com/post/deceleration-load-why-it-deserves-to-be-treated-as-its-own-variable</link><guid isPermaLink="false">6970c2a66582220b65f1d083</guid><category><![CDATA[Applied]]></category><pubDate>Wed, 21 Jan 2026 14:00:13 GMT</pubDate><enclosure url="http://youtu.be/IyH-ttIst3c?si=AsaSxTSDYX8AnRgM" length="0" type="video"/><dc:creator>Jo Clubb</dc:creator></item><item><title><![CDATA[PhD Pinboard: Monitoring Continuous Joint Load with Wearables]]></title><description><![CDATA[This PhD Pinboard article by Jimmy Caroupapoullé explores his research into continuous load monitoring with wearable technology and smart devices.]]></description><link>https://www.globalperformanceinsights.com/post/phd-pinboard-monitoring-continuous-joint-load-with-wearables</link><guid isPermaLink="false">6936d3d84376ae33aeec8631</guid><category><![CDATA[Research]]></category><pubDate>Wed, 14 Jan 2026 10:30:11 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b6e401_5c706ecfb44340f2bb7fbc2a4c05487d~mv2.png/v1/fit/w_942,h_510,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jo Clubb</dc:creator></item><item><title><![CDATA[PhD Pinboard: Advancing On-Field Rehabilitation after ACL Injury]]></title><description><![CDATA[This PhD Pinboard article by Filippo Picinini explores on-field rehabilitation, workload monitoring, and return-to-play outcomes in ACL-reconstructed football players.]]></description><link>https://www.globalperformanceinsights.com/post/phd-pinboard-advancing-on-field-rehabilitation-after-acl-injury</link><guid isPermaLink="false">693ff2b26d0c6bf83430bdea</guid><category><![CDATA[Research]]></category><pubDate>Wed, 17 Dec 2025 10:00:19 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b6e401_a394f457eb804633a4802f163d4f99e3~mv2.jpg/v1/fit/w_512,h_457,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jo Clubb</dc:creator></item><item><title><![CDATA[Are You Ready for 2026? Key Sports Science Trends Explained]]></title><description><![CDATA[This post discusses my new video looking ahead to 2026 and the key trends sports science practitioners will face.]]></description><link>https://www.globalperformanceinsights.com/post/are-you-ready-for-2026-key-sports-science-trends-explained</link><guid isPermaLink="false">693823579000923a76a48d9f</guid><category><![CDATA[News & Events]]></category><pubDate>Wed, 10 Dec 2025 11:17:20 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b6e401_c5d20b2eba2a42a2860a825d1f5eb02d~mv2.png/v1/fit/w_1000,h_720,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jo Clubb</dc:creator></item><item><title><![CDATA[Five Strategies to Access Research: A Guide for Sports Science and Medicine Practitioners]]></title><description><![CDATA[This post shares five strategies sports science and medicine practitioners can apply to accessing research.]]></description><link>https://www.globalperformanceinsights.com/post/five-strategies-to-access-research-a-guide-for-sports-science-and-medicine-practitioners</link><guid isPermaLink="false">685d29b6d99c65dd82f41b10</guid><category><![CDATA[Research]]></category><pubDate>Wed, 29 Oct 2025 10:25:15 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b6e401_de6f66cac9f5401080b8bb55733b8d9f~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jo Clubb</dc:creator></item><item><title><![CDATA[The Training Adaptability Prediction Problem Explained: Part 2]]></title><description><![CDATA[This post continues to explore Training Adaptation Predictability Problem (TAPP) and how we can influence the cognitive and emotional dimensions of adaptation through an intentional approach to communication and the training environment.]]></description><link>https://www.globalperformanceinsights.com/post/the-training-adaptability-prediction-problem-explained-part-2</link><guid isPermaLink="false">68f8b10e2f6e63dae8b968b4</guid><category><![CDATA[Applied]]></category><pubDate>Wed, 22 Oct 2025 11:30:35 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b6e401_dfa748e61ae743bb94a56ad2be62aa0d~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jo Clubb</dc:creator></item><item><title><![CDATA[Exploring AI and Prompt Engineering in Sports Science: Insights from Professor Greg Haff]]></title><description><![CDATA[Artificial intelligence (AI)  is reshaping the way we learn, work, and create. While its rapid development can feel overwhelming, for those in sport science and strength and conditioning, it presents a major opportunity. In this interview, I sat down with Professor Greg Haff , one of the world’s leading figures in strength and conditioning research and education, to explore how AI and prompt engineering can extend the capacity of sports scientists, educators, and coaches. Professor Haff is...]]></description><link>https://www.globalperformanceinsights.com/post/exploring-ai-and-prompt-engineering-in-sports-science-insights-from-professor-greg-haff</link><guid isPermaLink="false">68e524282849e99ade107b41</guid><category><![CDATA[Applied]]></category><pubDate>Wed, 15 Oct 2025 10:15:58 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b6e401_346d1d3bdc034d7c96fd365b44451045~mv2.png/v1/fit/w_1000,h_720,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jo Clubb</dc:creator></item><item><title><![CDATA[Breaking Down Force Plate Analysis with PCA and K-means Clustering]]></title><description><![CDATA[In this guest post, Sports Scientist Ashmeet Anand shares how he combines coaching intuition with advanced statistical techniques to transform athletic assessment of force plate data.]]></description><link>https://www.globalperformanceinsights.com/post/breaking-down-force-plate-analysis-with-pca-and-k-means-clustering</link><guid isPermaLink="false">68d3d67e09e4ce7caab30b73</guid><category><![CDATA[Data]]></category><pubDate>Wed, 08 Oct 2025 09:27:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b6e401_d4271a82d6274ca7970312e353f77635~mv2.gif/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Guest</dc:creator></item><item><title><![CDATA[FIFA Female Health Project: 7 Papers Every Practitioner in Women's Football Should Read]]></title><description><![CDATA[This post summarises the 7 new papers in the Special Edition of the Sports Medicine journal in partnership with FIFA.]]></description><link>https://www.globalperformanceinsights.com/post/fifa-female-health-project-7-papers-every-practitioner-in-women-s-football-should-read</link><guid isPermaLink="false">68d5554a6b49d02430666f6d</guid><pubDate>Wed, 01 Oct 2025 12:57:38 GMT</pubDate><enclosure url="http://www.youtube.com/watch?v=XUsvNmRaBIU" length="0" type="video"/><dc:creator>Jo Clubb</dc:creator></item></channel></rss>