<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Global Performance Insights]]></title><description><![CDATA[We optimise systems to harness human performance; ADDing via Auditing your processes, Developing your people, Delivering bespoke performance solutions]]></description><link>https://www.globalperformanceinsights.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Wed, 09 Sep 2026 09:42:20 GMT</lastBuildDate><atom:link href="https://www.globalperformanceinsights.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Launching the Fundamentals of Load Monitoring Course]]></title><description><![CDATA[This post shares more details of my new online course, in collaboration with Sport Horizon, the Fundamentals of Load Monitoring.]]></description><link>https://www.globalperformanceinsights.com/post/launching-the-fundamentals-of-load-monitoring-course</link><guid isPermaLink="false">67dd9adc4d194782d4a54b46</guid><category><![CDATA[News & Events]]></category><pubDate>Wed, 26 Mar 2025 11:00:11 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b6e401_7ef7f48b6e634c24a6175050c857de04~mv2.jpg/v1/fit/w_1000,h_720,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jo Clubb</dc:creator></item><item><title><![CDATA[The Sports Science Fingerprint: The Athlete Behind the Numbers]]></title><description><![CDATA[This post considers the impact of training and injury history on each unique athlete we work with.]]></description><link>https://www.globalperformanceinsights.com/post/the-sports-science-fingerprint-the-athlete-behind-the-numbers</link><guid isPermaLink="false">6a830b4ef59f6f7f1067e02d</guid><category><![CDATA[Applied]]></category><pubDate>Wed, 09 Sep 2026 09:30:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b6e401_d61f59a0eed743b7bf49a7b950dffbd0~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jo Clubb</dc:creator></item><item><title><![CDATA[What Data Couldn't Tell Me: Reflections on Applied Sports Science in Soccer]]></title><description><![CDATA[In this guest post, Sports Scientist and Strength Coach Jammie (Haochen) Hsueh shares five lessons from her time working in collegiate soccer so far.]]></description><link>https://www.globalperformanceinsights.com/post/what-data-couldn-t-tell-me-reflections-on-applied-sports-science-in-elite-soccer</link><guid isPermaLink="false">6a758fc82dc76a37da3d3369</guid><category><![CDATA[Applied]]></category><pubDate>Wed, 26 Aug 2026 09:30:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b6e401_a981fb39d15d4405adf43e30b5bbd155~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Guest</dc:creator></item><item><title><![CDATA[What Can We Learn From VALD’s First WSL Football Report?]]></title><description><![CDATA[This article explores VALD's first ever Normative Data Report in the Women's Super League (WSL).]]></description><link>https://www.globalperformanceinsights.com/post/what-can-we-learn-from-vald-s-first-women-s-super-league-report</link><guid isPermaLink="false">6a79c038ecb2cb929ff636e2</guid><category><![CDATA[News & Events]]></category><pubDate>Wed, 12 Aug 2026 10:00:08 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b6e401_8d5c57bdffc048f0b94fb8bc15a7d6cb~mv2.png/v1/fit/w_1000,h_941,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jo Clubb</dc:creator></item><item><title><![CDATA[PhD Pinboard: Exploring Matchplay Load in Youth Tennis Players]]></title><description><![CDATA[This PhD Pinboard article by Péter János Tóth investigates training load metrics in different matchplay situations in youth tennis players.]]></description><link>https://www.globalperformanceinsights.com/post/exploring-matchplay-load-in-youth-tennis-players</link><guid isPermaLink="false">6a674c9435380d3132b87cda</guid><category><![CDATA[Research]]></category><pubDate>Wed, 05 Aug 2026 09:30:29 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b6e401_9e3e5f1e957540dbb1d2c21acc15547b~mv2.png/v1/fit/w_948,h_596,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Guest</dc:creator></item><item><title><![CDATA[Using AI to Support Rehabilitation Planning in Action Apps]]></title><description><![CDATA[This post explores Action Apps’ new AI-generated rehabilitation planning feature.]]></description><link>https://www.globalperformanceinsights.com/post/using-ai-to-support-rehabilitation-planning-in-action-apps</link><guid isPermaLink="false">6a311b6f655fbab8670f35e7</guid><category><![CDATA[News & Events]]></category><pubDate>Wed, 17 Jun 2026 09:55:38 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b6e401_fe20aee5566b4fff88d8b61900ef3876~mv2.png/v1/fit/w_1000,h_941,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jo Clubb</dc:creator></item><item><title><![CDATA[ASH Test Explained: Athletic Shoulder Testing for Sport]]></title><description><![CDATA[This post outlines the purpose, protocols and data outcomes of the Athletic Shoulder (ASH) Test.]]></description><link>https://www.globalperformanceinsights.com/post/ash-test-explained-athletic-shoulder-testing-for-sport</link><guid isPermaLink="false">6a19672a325ac88c49ce46d4</guid><category><![CDATA[Technology]]></category><pubDate>Wed, 03 Jun 2026 10:51:38 GMT</pubDate><enclosure url="http://youtu.be/y1NWeEodtNs?si=QQcjjZo4XOnXunZG" length="0" type="video"/><dc:creator>Jo Clubb</dc:creator></item><item><title><![CDATA[VALD NHL Report: Key Testing Insights for Ice Hockey Practitioners]]></title><description><![CDATA[This post explores VALD's new 2024/25 NHL report, with key insights for those testing ice hockey athletes.]]></description><link>https://www.globalperformanceinsights.com/post/vald-nhl-report-key-testing-insights-for-ice-hockey-practitioners</link><guid isPermaLink="false">69fb0e238fe69571b3e58928</guid><category><![CDATA[News & Events]]></category><pubDate>Wed, 06 May 2026 10:18:23 GMT</pubDate><enclosure url="http://youtu.be/9K6nsREgDIY?si=fKo3Hvd3qfe573Oo" length="0" type="video"/><dc:creator>Jo Clubb</dc:creator></item><item><title><![CDATA[An Introduction to Complex Systems in Sport: Why It Matters for Sports Scientists]]></title><description><![CDATA[This post explains the characteristics of complex systems and their importance within sports science.]]></description><link>https://www.globalperformanceinsights.com/post/an-introduction-to-complex-systems-in-sport-why-it-matters-for-sports-scientists</link><guid isPermaLink="false">699dd529503cecf3ab32d75c</guid><category><![CDATA[Applied]]></category><pubDate>Wed, 15 Apr 2026 09:55:53 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b6e401_7dde4668a8e44310953b0aeee5f7c5b7~mv2.png/v1/fit/w_300,h_168,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jo Clubb</dc:creator></item><item><title><![CDATA[Smallest Worthwhile Change: Interpreting Meaningful Change in Athlete Monitoring]]></title><description><![CDATA[This article describes the calculation of the Smallest Worthwhile Change using sports science data and illustrates its application with the Action Apps athlete data management system. ]]></description><link>https://www.globalperformanceinsights.com/post/smallest-worthwhile-change-interpreting-meaningful-change-in-athlete-monitoring</link><guid isPermaLink="false">69c26db8b1bfd68174de3f94</guid><category><![CDATA[Data]]></category><pubDate>Wed, 01 Apr 2026 10:09:08 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b6e401_76af8043e3d049f1891ae6ddfce2bc0b~mv2.png/v1/fit/w_1000,h_720,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jo Clubb</dc:creator></item><item><title><![CDATA[PhD Pinboard: Integrating Training Load Monitoring in Youth Basketball]]></title><description><![CDATA[This PhD Pinboard article by Jonathon Lever explores training load monitoring in youth basketball and how it integrates with coaching and youth development goals.]]></description><link>https://www.globalperformanceinsights.com/post/phd-pinboard-integrating-training-load-monitoring-with-developmental-pathways-in-youth-basketball</link><guid isPermaLink="false">69651bbde50f04c5814dfcb9</guid><category><![CDATA[Research]]></category><pubDate>Wed, 11 Mar 2026 10:30:07 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b6e401_f67f772fbe844f069e57135947d6e21e~mv2.png/v1/fit/w_975,h_533,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jo Clubb</dc:creator></item><item><title><![CDATA[Why Eccentric Peak Velocity Matters in Countermovement Jump Testing]]></title><description><![CDATA[This post explains what Eccentric Peak Velocity (EPV) represents in the countermovement jump (CMJ), and how sports science practitioners can use it with healthy and injured athletes.]]></description><link>https://www.globalperformanceinsights.com/post/why-eccentric-peak-velocity-matters-in-countermovement-jump-testing</link><guid isPermaLink="false">69a81207378232db79f87e96</guid><category><![CDATA[Technology]]></category><pubDate>Wed, 04 Mar 2026 11:58:57 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b6e401_e85cfd4eb5e245bfa1a49791c87815a9~mv2.jpg/v1/fit/w_967,h_615,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jo Clubb</dc:creator></item><item><title><![CDATA[Deceleration Demands Part 3: Quantifying Braking Load]]></title><description><![CDATA[In Part 3 of our deceleration demands series, we explore how we monitor decelerations.]]></description><link>https://www.globalperformanceinsights.com/post/deceleration-demands-part-3-quantifying-braking-load</link><guid isPermaLink="false">698367ba01386949df9b9fb2</guid><category><![CDATA[Technology]]></category><pubDate>Wed, 18 Feb 2026 10:31:12 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b6e401_ebc07758e70845b198aba08b9934d824~mv2.jpg/v1/fit/w_1000,h_720,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jo Clubb</dc:creator></item><item><title><![CDATA[PhD Pinboard: Measuring Hamstring Muscle-Tendon Unit Geometry]]></title><description><![CDATA[This PhD Pinboard article by Steph Lazarczuk explores the impact of training on hamstring muscle-tendon unit geometry.]]></description><link>https://www.globalperformanceinsights.com/post/phd-pinboard-measuring-hamstring-muscle-tendon-unit-geometry</link><guid isPermaLink="false">697a6229b3cf8ba238463fa2</guid><category><![CDATA[Research]]></category><pubDate>Wed, 11 Feb 2026 10:30:09 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b6e401_40b40ccbb3924e74b6884b85813076a5~mv2.png/v1/fit/w_818,h_882,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jo Clubb</dc:creator></item><item><title><![CDATA[Deceleration Demands Part 2: Testing Physical Capacities]]></title><description><![CDATA[This article in our deceleration mini-series explores the options and challenges of testing deceleration capacity.]]></description><link>https://www.globalperformanceinsights.com/post/testing-deceleration-capacity-in-applied-sport-settings</link><guid isPermaLink="false">69778a3b6b7a080e43d67117</guid><category><![CDATA[Technology]]></category><pubDate>Wed, 04 Feb 2026 11:00:21 GMT</pubDate><enclosure url="http://www.youtube.com/watch?v=inxBtYxHG8Y" length="0" type="video"/><dc:creator>Jo Clubb</dc:creator></item><item><title><![CDATA[SciSpace AI’s New Research Agent Updates Explained]]></title><description><![CDATA[In this post, I demonstrate the latest updates to AI research platform, SciSpace, including Zotero integration, library search, report writing, and notebooks.]]></description><link>https://www.globalperformanceinsights.com/post/scispace-s-new-ai-research-agent-library-search-zotero-and-report-writing-explained</link><guid isPermaLink="false">6979e18cb3cf8ba2384526f2</guid><category><![CDATA[News & Events]]></category><pubDate>Wed, 28 Jan 2026 11:37:16 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b6e401_6ee19d196953408f90c5794954573cbf~mv2.png/v1/fit/w_1000,h_720,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jo Clubb</dc:creator></item><item><title><![CDATA[Deceleration Demands Part 1: Performance and Injury Risk]]></title><description><![CDATA[This article explores deceleration as a movement demand and the implications for performance and injury risk in team sport athletes.]]></description><link>https://www.globalperformanceinsights.com/post/deceleration-load-why-it-deserves-to-be-treated-as-its-own-variable</link><guid isPermaLink="false">6970c2a66582220b65f1d083</guid><category><![CDATA[Applied]]></category><pubDate>Wed, 21 Jan 2026 14:00:13 GMT</pubDate><enclosure url="http://youtu.be/IyH-ttIst3c?si=AsaSxTSDYX8AnRgM" length="0" type="video"/><dc:creator>Jo Clubb</dc:creator></item><item><title><![CDATA[PhD Pinboard: Monitoring Continuous Joint Load with Wearables]]></title><description><![CDATA[This PhD Pinboard article by Jimmy Caroupapoullé explores his research into continuous load monitoring with wearable technology and smart devices.]]></description><link>https://www.globalperformanceinsights.com/post/phd-pinboard-monitoring-continuous-joint-load-with-wearables</link><guid isPermaLink="false">6936d3d84376ae33aeec8631</guid><category><![CDATA[Research]]></category><pubDate>Wed, 14 Jan 2026 10:30:11 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b6e401_5c706ecfb44340f2bb7fbc2a4c05487d~mv2.png/v1/fit/w_942,h_510,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jo Clubb</dc:creator></item><item><title><![CDATA[PhD Pinboard: Advancing On-Field Rehabilitation after ACL Injury]]></title><description><![CDATA[This PhD Pinboard article by Filippo Picinini explores on-field rehabilitation, workload monitoring, and return-to-play outcomes in ACL-reconstructed football players.]]></description><link>https://www.globalperformanceinsights.com/post/phd-pinboard-advancing-on-field-rehabilitation-after-acl-injury</link><guid isPermaLink="false">693ff2b26d0c6bf83430bdea</guid><category><![CDATA[Research]]></category><pubDate>Wed, 17 Dec 2025 10:00:19 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b6e401_a394f457eb804633a4802f163d4f99e3~mv2.jpg/v1/fit/w_512,h_457,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jo Clubb</dc:creator></item><item><title><![CDATA[Are You Ready for 2026? Key Sports Science Trends Explained]]></title><description><![CDATA[This post discusses my new video looking ahead to 2026 and the key trends sports science practitioners will face.]]></description><link>https://www.globalperformanceinsights.com/post/are-you-ready-for-2026-key-sports-science-trends-explained</link><guid isPermaLink="false">693823579000923a76a48d9f</guid><category><![CDATA[News & Events]]></category><pubDate>Wed, 10 Dec 2025 11:17:20 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b6e401_c5d20b2eba2a42a2860a825d1f5eb02d~mv2.png/v1/fit/w_1000,h_720,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jo Clubb</dc:creator></item></channel></rss>