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Smallest Worthwhile Change: Interpreting Meaningful Change in Athlete Monitoring
This article describes the calculation of the Smallest Worthwhile Change using sports science data and illustrates its application with the Action Apps athlete data management system.
Jo Clubb
5 min read


Breaking Down Force Plate Analysis with PCA and K-means Clustering
In this guest post, Sports Scientist Ashmeet Anand shares how he combines coaching intuition with advanced statistical techniques to transform athletic assessment of force plate data.
Guest
7 min read


Exploring the Upgraded AAVA: Conversational AI for Sports Science Data
This post demonstrates the upgraded Action Apps Virtual Assistant (AAVA), an AI-powered chatbot that provides data viz from conversational prompts.
Jo Clubb
4 min read


Understanding Growth and Maturation in Youth Athletes: A Practical Guide
Understanding growth and maturation in youth athletes is essential to monitor physical development, reduce injury risk, and design training that matches their biological age.
Jo Clubb
6 min read


Has the Acute:Chronic Workload Ratio Been Debunked?
This post delves into the research on the Acute Chronic Workload Ratio and if it can be used to predict injury.
Jo Clubb
6 min read


Analysing the Countermovement Jump (CMJ) Force-Time Curve: Part 1
In this post, we’ll explore how to read the force-time curve in detail, highlight what the different phases tell us, and walk through real examples.
Jo Clubb
4 min read


Unveiling AAVA: Integrating AI in Athlete Data Management Systems
This post introduces Action Apps Virtual Assistant (AAVA) and includes a video demonstration of the AI-powered chatbot.
Jo Clubb
3 min read


The Eccentric Utilization Ratio (EUR) Explained
This post explains how to calculate and use the Eccentric Utilization Ratio (EUR) from squat jump and countermovement jump data.
Jo Clubb
4 min read


How to Use Power BI for Data Visualization in Strength and Conditioning
This video with Sport Horizon discusses their new Power BI for S&C Coaches course and includes a data viz demo.
Jo Clubb
2 min read
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