Jo Clubb
Defining high-speed, acceleration, and deceleration efforts in sport
This post explores the use of the minimum effort duration in GPS technology to define high-speed, acceleration and deceleration efforts.
top of page
Tags
Tags
Search
Jo Clubb
- Jun 28
- 3 min
Keeping Performance at the Heart of Sports Science
The Performance Cycle is a framework for Sports Scientist to help them keep performance, not just injury, at the forefront of their roles.
Jo Clubb
- Apr 19
- 4 min
The Pareto Principle in Sports Performance: Why Less is More
According to the Pareto Principle, 80% of results will come from 20% of the inputs. So what does this mean in sports science & performance?
Jo Clubb
- Jan 11
- 6 min
Optimising Load Management with AI: A Look at Output Design
AI providers in sports science need to intentionally craft their data visualisation designs to provide explainable & actionable outputs.
Jo Clubb
- Dec 7, 2022
- 7 min
Illuminating the Black Box in Search of Greater Transparency in Sports Science
Sports scientists want to unpack the black box in sports technology but how can this work with artificial intelligence (AI) data science?
Jo Clubb
- Nov 9, 2022
- 8 min
Why Context is a Must in Sports Science AI
Why context is key in sports science data, and therefore any AI system too. But we should beware when our so-called context becomes bias.
Jo Clubb
- Oct 19, 2022
- 3 min
Why we should believe in belief effects in sports performance
Belief can take athletes to another performance level. But do social belief effects, in the coach & S&C programme, influence performance?
Jo Clubb
- Jun 15, 2022
- 1 min
Load Monitoring Frequently Asked Questions
I am pleased to share my new white paper: "Load Monitoring: Frequently Asked Questions". In it, I seek to answer 10 commonly asked questions
Jo Clubb
- Feb 23, 2022
- 3 min
What Do We Mean by “Elite”?
A new Participant Classification Framework in IJSPP seeks to define different tiers of athlete classification from sedentary to world class
Jo Clubb
- Jan 18, 2022
- 2 min
Mini: Compound Interest
Using compound interest as an analogy for performance can be useful to explain the consistency and patience required from habits to pay off.
Jo Clubb
- Jun 15, 2021
- 1 min
Talking EPL - NHL - NFL on the Pacey Performance Podcast
I recently had the privilege of being invited onto the Pacey Performance Podcast. Among many topics, Rob and I discussed the benefits of...
Jo Clubb
- Jan 22, 2021
- 1 min
New Publication: Elite football of 2030 will not be the same as that of 2020
I am happy to share a new publication I was recently involved in. In this letter to the editor, we respond to a prior editorial by George...
Jo Clubb
- Oct 12, 2020
- 2 min
New Publication: How Training Load is Used in Elite Sport for Athlete Management
I am very excited to share this new publication led by Dr Stephen West. This was a fantastic project to be involved with, alongside nine...
Jo Clubb
- Feb 26, 2018
- 7 min
Is There a Tug of War Between Injury Risk and Performance?
The majority of the literature in load monitoring focuses on injury risk. However, performance is an outcome measure of interest too.
Jo Clubb
- Sep 15, 2017
- 2 min
… But Does Injury Availability Affect your Team’s Physical Outputs?
Last month we explored the evidence base supporting the notion that athlete availability reduces your team’s chance of success. That post...
Jo Clubb
- Aug 14, 2017
- 4 min
Does Injury Availability Affect your Team’s Chance of Success?
The 2017/18 Premier League season has officially kicked off and so, therefore, have the injury statistic leagues. It has long been...
Jo Clubb
- Apr 25, 2017
- 12 min
Exploring the Science Behind Resting Athletes
Rest and recovery are pertinent areas in Sports Science. Is there increased understanding in the optimum balance of training and rest?
Jo Clubb
- Oct 18, 2015
- 4 min
Expert Speaker Series: Darren Burgess on Load Monitoring as an Injury Prevention Tool
Dr Darren Burgess is currently Head of Performance at Port Adelaide FC, here discussing uses and challenges of load monitoring in team sport
Jo Clubb
- Jan 1, 2015
- 5 min
Compression Garments Series: Part 4
The final potential area to consider for the efficacy of compression garments is perceptual recovery. Here we also conclude the series.
Jo Clubb
- Dec 21, 2014
- 5 min
Compression Garments Series: Part 3
Do potential reduction in muscle damage with compression garments translate into improved muscle function and physical performance?
bottom of page