This post continues to explore Training Adaptation Predictability Problem (TAPP) and how we can influence the cognitive and emotional dimensions of adaptation through an intentional approach to communication and the training environment.

This PhD Pinboard article by Laura Dawson explores the validity, reliability, and application of accelerometer measures in tracking...

This post delves into the research on the Acute Chronic Workload Ratio and if it can be used to predict injury.

This post shares more details of my new online course, in collaboration with Sport Horizon, the Fundamentals of Load Monitoring.

This post explains how heart rate training impulse (TRIMP) is calculated and why it matters in athlete monitoring.

This post explores the Training Adaptation Predictability Problem & its implications for monitoring athlete training programmes effectively

This article goes under-the-hood to explain how GPS technology works and the settings and situations that affect its precision.

Our new open access editorial discusses the challenges of creating training load guidelines and mandates.

This article explores which sports science measures matter most in football (soccer).

This post delves into the benefits of incorporating heart rate technology and what this can look like in applied sports science.

With strictly one game a week, the remaining six days must be expertly managed to balance training load and recovery.

How do moderators and mediators shed light on the complex interplay between workload and injury in sports science?

This blog post discusses the importance of proactive training load management in times of fixture congestion in professional team sports.

If you monitor training load in multi-directional athletes (like in team sports), you need to watch this video on complete acceleration!

Here we discuss the Premier League Festive football calendar and consider the recovery and travel demands for each club.

The NBA have just approved a new Player Participation Policy that limits player rest due to load. What does this mean for sports scientists?

This post explores the use of the minimum effort duration in GPS technology to define high-speed, acceleration and deceleration efforts.

I joined Dr Stuart McErlain-Naylor of Loughborough University for a two-part collaboration talking athlete load monitoring.

My comment on Zone7’s white paper: The Importance of Workload, Strength, Recovery and Environmental Context Data in Injury Risk Forecasting

This video discusses how invisible monitoring can be used in sports science. Invisible monitoring can negate the need for fitness testing.