Jo Clubb
Calf Muscle Complex: Anatomy, Function & Testing
In this video, we're going to discuss different options for calf muscle strength testing, as well as calf anatomy & function for athletes.
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Jo Clubb
- Aug 30
- 1 min
Measure Shoulder Strength | VALD Performance ForceFrame Testing
This video will show you how to use the VALD Performance ForceFrame to measure shoulder strength.
Jo Clubb
- Jul 26
- 1 min
Measuring Hip & Groin Strength | VALD Performance ForceFrame Testing
This video will show you how to use the VALD Performance ForceFrame to measure strength in the hip and groin area.
Jo Clubb
- Jul 12
- 1 min
Measuring Hamstring Strength with the NordBord | Athlete Testing Series
In this video, we're going to discuss hamstring testing, and specifically the Nordic Hamstring Exercise (Russian Leans) strength test.
Jo Clubb
- Jun 28
- 3 min
Keeping Performance at the Heart of Sports Science
The Performance Cycle is a framework for Sports Scientist to help them keep performance, not just injury, at the forefront of their roles.
Jo Clubb
- Jun 14
- 6 min
Looking Beyond Training Load in Injury Risk Forecasting
My comment on Zone7’s white paper: The Importance of Workload, Strength, Recovery and Environmental Context Data in Injury Risk Forecasting
Jo Clubb
- Mar 22
- 7 min
Influencing Risk: From Military to Sports Injuries
The book "Risk: A User's Guide" highlights that we cannot eliminate risk but must focus our energies on boosting our “Risk Immune System”.
Jo Clubb
- Mar 16
- 1 min
Applications of Artificial Intelligence within High Performance Sport
Here you'll find a link to my new free report with Zone7, entitled Applications of Artificial Intelligence within High Performance Sport.
Jo Clubb
- Feb 15
- 6 min
Man and Machine: A Hybrid Approach to Athlete Load Management
Is it Man vs Machine when it comes to using artificial intelligence with athlete training load management, or can we use a hybrid approach?
Jo Clubb
- Sep 1, 2022
- 8 min
An AI Dictionary for Sport Scientists
Terms like AI & Machine Learning are poorly understood. With Zone7, we have put together an AI dictionary for sport science practitioners.
Jo Clubb
- Jul 13, 2022
- 3 min
Diving Deeper into AI in Sport
Thanks to everyone who responded to my appeal to canvas industry opinion on artificial intelligence (AI) in high performance sport. I...
Jo Clubb
- Nov 11, 2021
- 4 min
Using Swiss Cheese to Reduce Injury Risk
The Swiss Cheese model of accidents has been applied to the COVID-19 pandemic defence. It can also be applied to injury risk reduction.
Jo Clubb
- Jan 22, 2021
- 1 min
New Publication: Elite football of 2030 will not be the same as that of 2020
I am happy to share a new publication I was recently involved in. In this letter to the editor, we respond to a prior editorial by George...
Jo Clubb
- May 29, 2020
- 1 min
New Publication: Impact of Potential Physiological Changes due to COVID-19
Given the emergence of the COVID-19 pandemic, I have contributed to the following Sports Medicine editorial, led by Fabio Sarto at the...
Jo Clubb
- Jul 10, 2019
- 7 min
Understanding the Evolution of Injury Aetiology Models
There has been an increase in the focus on investigating the workload-injury relationship. Training load monitoring continues to be a...
Jo Clubb
- Jul 25, 2018
- 6 min
The Debate on the Acute:Chronic Workload Ratio: Part 2
Part One of our Acute: Chronic Workload Ratio (ACWR) debate series outlined some of the contemporary research that include the metric in...
Jo Clubb
- Feb 26, 2018
- 7 min
Is There a Tug of War Between Injury Risk and Performance?
The majority of the literature in load monitoring focuses on injury risk. However, performance is an outcome measure of interest too.
Jo Clubb
- Sep 15, 2017
- 2 min
… But Does Injury Availability Affect your Team’s Physical Outputs?
Last month we explored the evidence base supporting the notion that athlete availability reduces your team’s chance of success. That post...
Jo Clubb
- Nov 23, 2016
- 6 min
The Debate on the Acute:Chronic Workload Ratio
I think it is an exciting time in training load research and applied practice. There is evidence-based analysis of training load taking...
Jo Clubb
- Apr 25, 2016
- 6 min
Acute:Chronic Workloads and Rehabilitation: A Case Study
Last month I was invited to write a guest blog on Plinths and Platforms about load monitoring and rehabilitation. It included an...
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