Jo Clubb2 days ago4 minThe Role of Moderators and Mediators in Training Load Analysis: Dominoes and Dimmer SwitchesHow do moderators and mediators shed light on the complex interplay between workload and injury in sports science?
Jo ClubbApr 101 minBeyond the Nordic Curl: Hamstring Strength TestsThis video delves into different ways to test hamstring muscle strength.
Jo ClubbDec 20, 20234 minMoving from Reactive to Proactive Training Load ManagementThis blog post discusses the importance of proactive training load management in times of fixture congestion in professional team sports.
Jo ClubbDec 6, 20235 minRedefining Body Composition: The Role of AI in Athlete Musculoskeletal AnalysisThis post explores how AI-driven analytics of MRI scans enables more detailed insights into body composition and musculoskeletal health.
Jo ClubbSep 13, 20231 minCalf Muscle Complex: Anatomy, Function & TestingIn this video, we're going to discuss different options for calf muscle strength testing, as well as calf anatomy & function for athletes.