Jo Clubb
The Science Underpinning Isometric Exercises: 4 Reasons for Their Popularity
This post explains the science underpinning isometric strength training and four key reasons why they have become so popular.
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Jo Clubb
1 min
An Essential Guide to GPS Monitoring
Find the link to my new Sportsmith article, titled 'An Essential Guide to GPS Monitoring'
Jo Clubb
4 min
Training Load Guidelines Versus Mandates
Our new open access editorial discusses the challenges of creating training load guidelines and mandates.
Jo Clubb
3 min
Understanding Impulse in the Nordic Hamstring Exercise
This blog post delves into the usefulness of impulse in the Nordic hamstring exercise, exploring its definition and how it can be used.
Jo Clubb
5 min
Five Ways Sports Technology Enhances Team Training Environments
I discuss five key ways sports technology enhances team training, and their potential pitfalls.
Jo Clubb
5 min
How to Calculate Jump Height: Flight Time vs Impulse Momentum
This post compares the two prevalent methods for calculating jump height: flight time and impulse momentum.
Jo Clubb
4 min
Measures That Matter in Football
This article explores which sports science measures matter most in football (soccer).
Jo Clubb
7 min
The Forgotten Role of Heart Rate in Athlete Load Monitoring
This post delves into the benefits of incorporating heart rate technology and what this can look like in applied sports science.
Jo Clubb
4 min
Measures That Matter in American Football
With strictly one game a week, the remaining six days must be expertly managed to balance training load and recovery.
Jo Clubb
4 min
Mastering Z-score and T-score Statistics in Sports Science
This comprehensive guide delves into z-scores, t-scores, and STEN scores, specifically their calculations, and practical applications.
Jo Clubb
5 min
Objective Muscle Fatigue Assessment: A Missing Puzzle Piece?
This article delves into the science behind Myocene and its potential application in athlete monitoring programmes.
Jo Clubb
5 min
The Role of Moderators and Mediators in Training Load Analysis
How do moderators and mediators shed light on the complex interplay between workload and injury in sports science?
Guest
5 min
Sports Science Analytics: Career Development with Python and Tableau
Sports Scientist Ashmeet Anand demonstrates how interactive data viz, built using Tableau, enhances insights from sports science data.
Jo Clubb
2 min
Data Analytics & Visualisation in Sports Science with Power BI
What data viz tool should sports scientists use for their analytics? In this video we discuss options and share a demo of Microsoft PowerBI.
Jo Clubb
2 min
Predicting Soccer Players’ Fitness Status Through a Machine-Learning Approach
Here we introduce our new publication in IJSPP: Predicting Soccer Players’ Fitness Status Through a Machine-Learning Approach
Jo Clubb
4 min
Jump Testing with Force Plates Explained
This video delves into the methodology of various jump tests including the countermovement jump (CMJ), squat jump (SJ), and drop jump (DJ).
Jo Clubb
3 min
Measuring Athlete Asymmetries: The 'Calculation Conundrum'
In this video, I discuss calculating athlete asymmetries, including all the 'Calculation Conundrum' equations.
Jo Clubb
2 min
Monitoring Readiness in Female Footballers
Our new publication Monitoring Readiness to Train and Perform in Female Football: Current Evidence and Recommendations for Practitioners
Jo Clubb
4 min
Step Up Your Research Game with ScholarAI: Introducing ChatGPT Plus Plugin
In this video, I give a demonstration of the ChatGPT Plus (Premium) plugin ScholarAI, and how you can use it to search scientific research.
Jo Clubb
6 min
Athlete Sleep Tracking: Navigating the Problems and Pitfalls
Sleep tracking is common but do we consider the downsides? In this article we discuss the pitfalls and how to overcome them.
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