This post explores how sports science practitioners can navigate the tension between complexity and simplicity in their communication.

I recently had the pleasure of chatting with Andy McDonald on the Inform Performance Podcast.

This post introduces concepts in motor learning that can aide sport scientists in optimizing player performance, health, and development.

This excerpt is taken from the VALD eBook 'Practitioner's Guide to Preseason', which covers the fundamentals of planning preseason.

This post delves into the benefits of incorporating heart rate technology and what this can look like in applied sports science.

In this article, Teena Murray & Jo Clubb encourage female sports leaders to think differently across health, performance, data & leadership.

This blog post discusses the importance of proactive training load management in times of fixture congestion in professional team sports.

I am thrilled to share the release of my latest white paper titled '10 Challenges in Sports Science'.

If you monitor training load in multi-directional athletes (like in team sports), you need to watch this video on complete acceleration!

This post takes you to my new podcast episode with One Track Mind, talking about maximising impact as a sports performance practitioner.

Here we discuss the Premier League Festive football calendar and consider the recovery and travel demands for each club.

Our new publication is out in SCJ now: Selection of Key Performance Indicators for Your Sport and Program: Proposing a Complementary Process

This post is about my experiences working as an applied sports scientist across different team sports & how I find solutions.

The NBA have just approved a new Player Participation Policy that limits player rest due to load. What does this mean for sports scientists?

In this video, we discuss how to use timing gates, and the SmartSpeed system from VALD Performance.

This post explores what Gary Klein's book Seeing What Others Don't: The Remarkable Ways We Gain Insights means for sports scientists.

Female and non-binary sports practitioners can fill in this survey to join a speaker list to improve diversity in sports science events

This YouTube video discusses everything you need to know about using the isometric mid thigh pull strength test with your athletes.

This post explains the Dynamic Strength Index, a calculation for sports scientists from a CMJ and IMTP that can guide training programming.

This post explores the use of the minimum effort duration in GPS technology to define high-speed, acceleration and deceleration efforts.