This article explores deceleration as a movement demand and the implications for performance and injury risk in team sport athletes.

This post continues to explore Training Adaptation Predictability Problem (TAPP) and how we can influence the cognitive and emotional dimensions of adaptation through an intentional approach to communication and the training environment.

Artificial intelligence (AI) is reshaping the way we learn, work, and create. While its rapid development can feel overwhelming, for those in sport science and strength and conditioning, it presents a major opportunity. In this interview, I sat down with Professor Greg Haff , one of the world’s leading figures in strength and conditioning research and education, to explore how AI and prompt engineering can extend the capacity of sports scientists, educators, and coaches. Pro

This post explores how sports science practitioners can navigate the tension between complexity and simplicity in their communication.

This post outlines four key pillars that underpin the responsibilities of an applied sports scientist.

This post explains the science underpinning isometric strength training and four key reasons why they have become so popular.

This post discusses the book 'Show Your Work' and the 10 ways to share your creativity and get discovered in sports science.

This post introduces concepts in motor learning that can aide sport scientists in optimizing player performance, health, and development.

The hedgehog and the fox have been used to describe different approaches to decision making. Here we consider them in sports science.