Jo Clubb
Understanding Impulse in the Nordic Hamstring Exercise
This blog post delves into the usefulness of impulse in the Nordic hamstring exercise, exploring its definition and how it can be used.
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Jo Clubb
- 5 min
Five Ways Sports Technology Enhances Team Training Environments
I discuss five key ways sports technology enhances team training, and their potential pitfalls.
Jo Clubb
- 5 min
How to Calculate Jump Height: Flight Time vs Impulse Momentum
This post compares the two prevalent methods for calculating jump height: flight time and impulse momentum.
Jo Clubb
- 8 min
Ten Tips to ‘Show Your Work’ in Sports Science
This post discusses the book 'Show Your Work' and the 10 ways to share your creativity and get discovered in sports science.
Guest
- 7 min
Motor Learning in Action: Practical Insights for Sports Scientists
This post introduces concepts in motor learning that can aide sport scientists in optimizing player performance, health, and development.
Jo Clubb
- 4 min
Measures That Matter in Football
This article explores which sports science measures matter most in football (soccer).
Jo Clubb
- 6 min
Getting Started with Artificial Intelligence in Sports Science
This post provides sports practitioners with an introduction to artificial intelligence and machine learning in sport.
Jo Clubb
- 4 min
Preseason Testing Objectives in Team Sports
This excerpt is taken from the VALD eBook 'Practitioner's Guide to Preseason', which covers the fundamentals of planning preseason.
Jo Clubb
- 7 min
The Forgotten Role of Heart Rate in Athlete Load Monitoring
This post delves into the benefits of incorporating heart rate technology and what this can look like in applied sports science.
Jo Clubb
- 8 min
The Big Opportunity for Female Professional Sports
In this article, Teena Murray & Jo Clubb encourage female sports leaders to think differently across health, performance, data & leadership.
Jo Clubb
- 4 min
Measures That Matter in American Football
With strictly one game a week, the remaining six days must be expertly managed to balance training load and recovery.
Jo Clubb
- 4 min
Mastering Z-score and T-score Statistics in Sports Science
This comprehensive guide delves into z-scores, t-scores, and STEN scores, specifically their calculations, and practical applications.
Jo Clubb
- 1 min
Big data. Big potential. Big problems?
This post discusses our new editorial "Big data. Big potential. Big problems?", which is a critical reflection on big data in sports.
Jo Clubb
- 5 min
Objective Muscle Fatigue Assessment: A Missing Puzzle Piece?
This article delves into the science behind Myocene and its potential application in athlete monitoring programmes.
Jo Clubb
- 5 min
The Role of Moderators and Mediators in Training Load Analysis
How do moderators and mediators shed light on the complex interplay between workload and injury in sports science?
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