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Launching the Fundamentals of Load Monitoring Course
This post shares more details of my new online course, in collaboration with Sport Horizon, the Fundamentals of Load Monitoring.

Jo Clubb
4 min read


Unimodal vs Bimodal Force-Time Curves: What CMJ Curve Shape Can Tell Us
In this post, we’ll explore how to read the force-time curve in detail, highlight what the different phases tell us, and walk through real examples.

Jo Clubb
5 min read


PhD Pinboard: Maximising the Impact of Fitness Testing in Elite Soccer
This PhD Pinboard article by Nikolaos Asimakidis bridges the gap between fitness testing research and practice in elite soccer, with a focus on test selection, data interpretation, and impactful data visualisation.

Guest
10 min read


PhD Pinboard: Understanding Menstrual Health in Elite Women's Football
This PhD Pinboard article by Georgia Brown tackles the complex, previously under-researched question of how the menstrual cycle affects elite female footballers' performance, recovery, and sleep.

Guest
12 min read


PhD Pinboard: Monitoring Neuromuscular Fatigue from Wearable Technology
This PhD Pinboard article by Michael Gerhardy explores how wearable technology can be used to monitor neuromuscular fatigue in-situ in team sport athletes, helping sports science practitioners with training load management.

Guest
10 min read


Analysing the Countermovement Jump (CMJ) Force-Time Curve: Part 1
In this post, we’ll explore how to read the force-time curve in detail, highlight what the different phases tell us, and walk through real examples.

Jo Clubb
4 min read


Top 5 AI Tools for Sports Scientists in 2025
In this post, I demonstrate 5 AI tools sports scientists can use to work more effectively and efficiently.

Jo Clubb
4 min read


Understanding the Reactive Strength Index (RSI)
Learn how to calculate the Reactive Strength Index with three different jump testing methods. Reactive strength is an essential physical...

Jo Clubb
4 min read


Integrating VALD's Training Mode with ForceFrame and NordBord Technology
In this post, I delve into VALD's new training mode feature, and how it can be applied with NordBord and ForceFrame.

Jo Clubb
5 min read


Data Analytics Practices and Reporting Strategies in Football
This post discusses our new open access research article on data analytics practices and reporting strategies in football worldwide.

Jo Clubb
5 min read


Understanding TRIMP: A Guide to Heart Rate Training Impulse
This post explains how heart rate training impulse (TRIMP) is calculated and why it matters in athlete monitoring.

Jo Clubb
3 min read


New Sportsmith Article on AI-derived Muscle Volume Analysis
This post provides an intro to my new Sportsmith article, 'Integrating muscle volume analysis into athlete monitoring, training & rehab'

Jo Clubb
2 min read


Unveiling AAVA: Integrating AI in Athlete Data Management Systems
This post introduces Action Apps Virtual Assistant (AAVA) and includes a video demonstration of the AI-powered chatbot.

Jo Clubb
3 min read


The Eccentric Utilization Ratio (EUR) Explained
This post explains how to calculate and use the Eccentric Utilization Ratio (EUR) from squat jump and countermovement jump data.

Jo Clubb
4 min read


The Training Adaptability Prediction Problem Explained: Part 1
This post explores the Training Adaptation Predictability Problem & its implications for monitoring athlete training programmes effectively

Jo Clubb
7 min read
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