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Launching the Fundamentals of Load Monitoring Course
This post shares more details of my new online course, in collaboration with Sport Horizon, the Fundamentals of Load Monitoring.

Jo Clubb
4 min read


Top 5 AI Tools for Sports Scientists in 2025
In this post, I demonstrate 5 AI tools sports scientists can use to work more effectively and efficiently.

Jo Clubb
4 min read


Understanding the Reactive Strength Index (RSI)
Learn how to calculate the Reactive Strength Index with three different jump testing methods. Reactive strength is an essential physical...

Jo Clubb
4 min read


Integrating VALD's Training Mode with ForceFrame and NordBord Technology
In this post, I delve into VALD's new training mode feature, and how it can be applied with NordBord and ForceFrame.

Jo Clubb
5 min read


Data Analytics Practices and Reporting Strategies in Football
This post discusses our new open access research article on data analytics practices and reporting strategies in football worldwide.

Jo Clubb
5 min read


Understanding TRIMP: A Guide to Heart Rate Training Impulse
This post explains how heart rate training impulse (TRIMP) is calculated and why it matters in athlete monitoring.

Jo Clubb
3 min read


New Sportsmith Article on AI-derived Muscle Volume Analysis
This post provides an intro to my new Sportsmith article, 'Integrating muscle volume analysis into athlete monitoring, training & rehab'

Jo Clubb
2 min read


Unveiling AAVA: Integrating AI in Athlete Data Management Systems
This post introduces Action Apps Virtual Assistant (AAVA) and includes a video demonstration of the AI-powered chatbot.

Jo Clubb
3 min read


The Eccentric Utilization Ratio (EUR) Explained
This post explains how to calculate and use the Eccentric Utilization Ratio (EUR) from squat jump and countermovement jump data.

Jo Clubb
4 min read


The Training Adaptability Prediction Problem Explained: Part 1
This post explores the Training Adaptation Predictability Problem & its implications for monitoring athlete training programmes effectively

Jo Clubb
7 min read


Understanding the Role of Athlete Screening Tests in Sports Science
This post explores the potential for screening tests to predict sports injury and how they fit into an injury risk minimization framework.

Jo Clubb
5 min read


5 Sports Science Trends for 2025
I explore five pivotal trends in sports science that are coming to the fore in 2025.

Jo Clubb
3 min read


Science Communication in Sports
This post explores how sports science practitioners can navigate the tension between complexity and simplicity in their communication.

Jo Clubb
4 min read


How to Use Power BI for Data Visualization in Strength and Conditioning
This video with Sport Horizon discusses their new Power BI for S&C Coaches course and includes a data viz demo.

Jo Clubb
2 min read


Practitioner's Guide to Shoulders
The following excerpt is taken from the VALD eBook 'Practitioner's Guide to Shoulders'.

Jo Clubb
3 min read
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