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Launching the Fundamentals of Load Monitoring Course
This post shares more details of my new online course, in collaboration with Sport Horizon, the Fundamentals of Load Monitoring.

Jo Clubb
5 min read


The Sports Science Fingerprint: The Athlete Behind the Numbers
This post considers the impact of training and injury history on each unique athlete we work with.

Jo Clubb
6 min read


What Data Couldn't Tell Me: Reflections on Applied Sports Science in Soccer
In this guest post, Sports Scientist and Strength Coach Jammie (Haochen) Hsueh shares five lessons from her time working in collegiate soccer so far.

Guest
8 min read


What Can We Learn From VALD’s First WSL Football Report?
This article explores VALD's first ever Normative Data Report in the Women's Super League (WSL).

Jo Clubb
7 min read


PhD Pinboard: Exploring Matchplay Load in Youth Tennis Players
This PhD Pinboard article by Péter János Tóth investigates training load metrics in different matchplay situations in youth tennis players.

Guest
11 min read


Using AI to Support Rehabilitation Planning in Action Apps
This post explores Action Apps’ new AI-generated rehabilitation planning feature.

Jo Clubb
7 min read


ASH Test Explained: Athletic Shoulder Testing for Sport
This post outlines the purpose, protocols and data outcomes of the Athletic Shoulder (ASH) Test.

Jo Clubb
8 min read


VALD NHL Report: Key Testing Insights for Ice Hockey Practitioners
This post explores VALD's new 2024/25 NHL report, with key insights for those testing ice hockey athletes.

Jo Clubb
5 min read


An Introduction to Complex Systems in Sport: Why It Matters for Sports Scientists
This post explains the characteristics of complex systems and their importance within sports science.

Jo Clubb
7 min read


Smallest Worthwhile Change: Interpreting Meaningful Change in Athlete Monitoring
This article describes the calculation of the Smallest Worthwhile Change using sports science data and illustrates its application with the Action Apps athlete data management system.

Jo Clubb
5 min read


PhD Pinboard: Integrating Training Load Monitoring in Youth Basketball
This PhD Pinboard article by Jonathon Lever explores training load monitoring in youth basketball and how it integrates with coaching and youth development goals.

Jo Clubb
9 min read


Why Eccentric Peak Velocity Matters in Countermovement Jump Testing
This post explains what Eccentric Peak Velocity (EPV) represents in the countermovement jump (CMJ), and how sports science practitioners can use it with healthy and injured athletes.

Jo Clubb
6 min read


Deceleration Demands Part 3: Quantifying Braking Load
In Part 3 of our deceleration demands series, we explore how we monitor decelerations.

Jo Clubb
6 min read


PhD Pinboard: Measuring Hamstring Muscle-Tendon Unit Geometry
This PhD Pinboard article by Steph Lazarczuk explores the impact of training on hamstring muscle-tendon unit geometry.

Jo Clubb
9 min read


Deceleration Demands Part 2: Testing Physical Capacities
This article in our deceleration mini-series explores the options and challenges of testing deceleration capacity.

Jo Clubb
7 min read
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