This post discusses how to use the VALD Performance ForceFrame to measure shoulder strength in internal and external rotation.

In this video, we'll discuss different ways you can utilise the standard ten (STEN) score and t-score calculations in sports science.

This YouTube video discusses everything you need to know about using the isometric mid thigh pull strength test with your athletes.

This post explains the Dynamic Strength Index, a calculation for sports scientists from a CMJ and IMTP that can guide training programming.