Jo ClubbAug 30, 20231 minMeasure Shoulder Strength | VALD Performance ForceFrame TestingThis video will show you how to use the VALD Performance ForceFrame to measure shoulder strength.
Jo ClubbAug 16, 20231 minTransforming Sports Science Data with T-scores & STENIn this video, we'll discuss different ways you can utilise the standard ten (STEN) score and t-score calculations in sports science.
Jo ClubbAug 9, 20231 minIsometric Mid Thigh Pull Strength Test: The Ultimate GuideThis YouTube video discusses everything you need to know about using the isometric mid thigh pull strength test with your athletes.
Jo ClubbAug 2, 20234 minUnderstanding the Dynamic Strength Index (DSI)This post explains the Dynamic Strength Index, a calculation for sports scientists from a CMJ and IMTP that can guide training programming.