This post demonstrates the upgraded Action Apps Virtual Assistant (AAVA), an AI-powered chatbot that provides data viz from conversational prompts.

This PhD Pinboard article by Laura Dawson explores the validity, reliability, and application of accelerometer measures in tracking...

Understanding growth and maturation in youth athletes is essential to monitor physical development, reduce injury risk, and design training that matches their biological age.

This post explores how submaximal heart rate responses can be used to monitor aerobic fitness in team sport athletes without adding testing burden.

This post delves into the research on the Acute Chronic Workload Ratio and if it can be used to predict injury.

This PhD Pinboard article by Georgia Brown tackles the complex, previously under-researched question of how the menstrual cycle affects elite female footballers' performance, recovery, and sleep.

This post shares more details of my new online course, in collaboration with Sport Horizon, the Fundamentals of Load Monitoring.

This post explains how heart rate training impulse (TRIMP) is calculated and why it matters in athlete monitoring.

This post explores the Training Adaptation Predictability Problem & its implications for monitoring athlete training programmes effectively