Jo Clubb
Sports Science Analysis of the Premier League's Festive Fixture Calendar
Here we discuss the Premier League Festive football calendar and consider the recovery and travel demands for each club.
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Jo Clubb
- Oct 11
- 5 min
Load Monitoring in the NBA: Managing the new Player Participation Policy
The NBA have just approved a new Player Participation Policy that limits player rest due to load. What does this mean for sports scientists?
Jo Clubb
- Jun 14
- 6 min
Looking Beyond Training Load in Injury Risk Forecasting
My comment on Zone7’s white paper: The Importance of Workload, Strength, Recovery and Environmental Context Data in Injury Risk Forecasting
Jo Clubb
- May 3
- 1 min
What is Invisible Monitoring in Sports Science?
This video discusses how invisible monitoring can be used in sports science. Invisible monitoring can negate the need for fitness testing.
Jo Clubb
- Dec 19, 2022
- 4 min
Managing World Cup Fatigue in the Premier League
With the 2022 FIFA Men's World Cup in Qatar over, we discuss how Premier League sports science staff can reintegrate their players.
Jo Clubb
- Nov 2, 2022
- 1 min
Wellness Questionnaires for Athlete Monitoring
Wellness questionnaires, also called Athlete Self Report Measures (ASRM), are an important part of a sports science load monitoring system.
Jo Clubb
- Jun 15, 2022
- 1 min
Load Monitoring Frequently Asked Questions
I am pleased to share my new white paper: "Load Monitoring: Frequently Asked Questions". In it, I seek to answer 10 commonly asked questions
Jo Clubb
- Jan 25, 2022
- 3 min
New Publication: Measurement properties in standardised soccer games
Measures of distance and "PlayerLoad" demonstrated good reliability on a group level across trials of standardised football training games
Jo Clubb
- Oct 21, 2021
- 5 min
Juggling Value & Burden in Data Collection
When considering a data collection process, it is important to deliberate on both value and burden it will place on the athlete.
Jo Clubb
- Aug 25, 2021
- 6 min
Winning "Unwinnable" Games with Calendar Optimisation
No matter the constraints (opponents, time, turnarounds, locations), there is always an opportunity to put the team in a position to perform
Jo Clubb
- May 28, 2020
- 1 min
New Publication: Impact of Potential Physiological Changes due to COVID-19
Given the emergence of the COVID-19 pandemic, I have contributed to the following Sports Medicine editorial, led by Fabio Sarto at the...
Jo Clubb
- Jul 10, 2019
- 7 min
Understanding the Evolution of Injury Aetiology Models
There has been an increase in the focus on investigating the workload-injury relationship. Training load monitoring continues to be a...
Jo Clubb
- Aug 8, 2018
- 2 min
New Publication: A Standardized Small Sided Game Can Be Used to Monitor Neuromuscular Fatigue
I am pleased to share this new publication in Frontiers led by Amber Rowell. Using the training environment as a testing setting is an...
Jo Clubb
- Apr 25, 2017
- 12 min
Exploring the Science Behind Resting Athletes
Rest and recovery are pertinent areas in Sports Science. Is there increased understanding in the optimum balance of training and rest?
Jo Clubb
- Dec 10, 2015
- 6 min
Are We Overlooking Confounding Variables in Applied Sport Science?
This post expands on the points made in what I believe is a must read review for all Sport Scientists and in fact any practitioner...
Jo Clubb
- Oct 19, 2015
- 4 min
Expert Speaker Series: Anthony Shield on Hamstring Strain Injuries
Dr Anthony Shield from the Queensland University of Technology and the QUT-ACU Hamstring Injury Group discusses hamstring strain injuries.
Jo Clubb
- Jan 1, 2015
- 5 min
Compression Garments Series: Part 4
The final potential area to consider for the efficacy of compression garments is perceptual recovery. Here we also conclude the series.
Jo Clubb
- Dec 21, 2014
- 5 min
Compression Garments Series: Part 3
Do potential reduction in muscle damage with compression garments translate into improved muscle function and physical performance?
Jo Clubb
- Dec 14, 2014
- 5 min
Compression Garments Series: Part 2
Next we look at the evidence in relation to one of the main claims for using compression garments; reducing muscle damage and inflammation.
Jo Clubb
- Aug 10, 2014
- 5 min
Quashing the Myth behind Cramping?
Let's us look into the case between the theories of cramping: electrolyte depletion and dehydration versus the neuromuscular control theory
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