This PhD Pinboard article by Tzlil Shushan explores how submaximal fitness tests (SMFTs) can be used to reliably and sensitively track...

This post break downs the complexities of force plate jump testing, guiding practitioners through selecting meaningful metrics from the countermovement jump for physical profiling, fatigue monitoring, and rehabilitation.

This post explores how submaximal heart rate responses can be used to monitor aerobic fitness in team sport athletes without adding testing burden.

This PhD Pinboard article by Michael Gerhardy explores how wearable technology can be used to monitor neuromuscular fatigue in-situ in team sport athletes, helping sports science practitioners with training load management.

This post delves into the benefits of incorporating heart rate technology and what this can look like in applied sports science.

This article delves into the science behind Myocene and its potential application in athlete monitoring programmes.

Here we discuss the Premier League Festive football calendar and consider the recovery and travel demands for each club.

The NBA have just approved a new Player Participation Policy that limits player rest due to load. What does this mean for sports scientists?

My comment on Zone7’s white paper: The Importance of Workload, Strength, Recovery and Environmental Context Data in Injury Risk Forecasting

This video discusses how invisible monitoring can be used in sports science. Invisible monitoring can negate the need for fitness testing.

With the 2022 FIFA Men's World Cup in Qatar over, we discuss how Premier League sports science staff can reintegrate their players.

This post explains why athlete self report wellness questionnaires are a critical component of a load monitoring system, and how to implement them with your athletes and coaches.

No matter the constraints (opponents, time, turnarounds, locations), there is always an opportunity to put the team in a position to perform

Explore the evolution of sports injury causation models! Discover how various risk factors interact beyond training load.

Rest and recovery are pertinent areas in Sports Science. Is there increased understanding in the optimum balance of training and rest?

This post expands on the points made in what I believe is a must read review for all Sport Scientists and in fact any practitioner...

Dr Anthony Shield from the Queensland University of Technology and the QUT-ACU Hamstring Injury Group discusses hamstring strain injuries.

Let's us look into the case between the theories of cramping: electrolyte depletion and dehydration versus the neuromuscular control theory

Jet lag can be reduced through behaviour and natural cues, which can be used by athletes to reduce performance impairments due to jet lag.