Jo Clubb
Using Swiss Cheese to Reduce Injury Risk
The Swiss Cheese model of accidents has been applied to the COVID-19 pandemic defence. It can also be applied to injury risk reduction.
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Jo Clubb
- Jul 10, 2019
- 7 min
Understanding the Evolution of Injury Aetiology Models
There has been an increase in the focus on investigating the workload-injury relationship. Training load monitoring continues to be a...
Jo Clubb
- Mar 12, 2016
- 1 min
Acute:Chronic Workloads and Rehabilitation
Recently I was asked by my colleague Sam Blanchard to write a guest post for his blog: Plinths and Platforms. Sam is also based in...
Jo Clubb
- Jan 20, 2016
- 12 min
Is Return to Play from Hamstring Injuries in Applied Practice Evidence Based?
Hamstring injuries cause considerable time lost from training and competition, therefore ensuring efficient and successful RTP is a priority
Jo Clubb
- Aug 10, 2014
- 5 min
Quashing the Myth behind Cramping?
Let's us look into the case between the theories of cramping: electrolyte depletion and dehydration versus the neuromuscular control theory
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