Jo Clubb
Using Swiss Cheese to Reduce Injury Risk
The Swiss Cheese model of accidents has been applied to the COVID-19 pandemic defence. It can also be applied to injury risk reduction.
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Jo Clubb
- 8 min
The Evolution of Injury Causation Models in Sports Science
Explore the evolution of sports injury causation models! Discover how various risk factors interact beyond training load.
Jo Clubb
- 5 min
Does Injury Availability Affect your Team’s Chance of Success?
It has long been suggested that injury rates and player availability affect a team’s chance of success. Let's explore further.
Jo Clubb
- 1 min
Acute:Chronic Workloads and Rehabilitation
Recently I was asked by my colleague Sam Blanchard to write a guest post for his blog: Plinths and Platforms. Sam is also based in...
Jo Clubb
- 12 min
Is Return to Play from Hamstring Injuries Evidence Based?
Hamstring injuries cause considerable time lost from training and competition, therefore ensuring efficient and successful RTP is a priority
Jo Clubb
- 5 min
Quashing the Myth behind Cramping?
Let's us look into the case between the theories of cramping: electrolyte depletion and dehydration versus the neuromuscular control theory
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