This post outlines the purpose, protocols and data outcomes of the Athletic Shoulder (ASH) Test.

In Part 3 of our deceleration demands series, we explore how we monitor decelerations.

This article in our deceleration mini-series explores the options and challenges of testing deceleration capacity.

This post explores the science and application of handheld dynamometry and the VALD DynaMo range.

This post is based on a recent VALD online workshop on Preseason Preparation and the VALD eBook 'Practitioner's Guide to Preseason',...

This post break downs the complexities of force plate jump testing, guiding practitioners through selecting meaningful metrics from the countermovement jump for physical profiling, fatigue monitoring, and rehabilitation.

This post explores how submaximal heart rate responses can be used to monitor aerobic fitness in team sport athletes without adding testing burden.

In this post, I demonstrate Sports Science AI, a platform that provides generative AI-powered literature reviews.

In this post, we’ll explore how to read the force-time curve in detail, highlight what the different phases tell us, and walk through real examples.