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Hamstring Strength Testing: Beyond the Nordic Hamstring Exercise
Here we delve into different ways to test hamstring muscle strength.

Jo Clubb
3 min read


Data Analytics & Visualisation in Sports Science with Power BI
What data viz tool should sports scientists use for their analytics? In this video we discuss options and share a demo of Microsoft PowerBI.

Jo Clubb
2 min read


Jump Testing with Force Plates Explained
This video delves into the methodology of various jump tests including the countermovement jump (CMJ), squat jump (SJ), and drop jump (DJ).

Jo Clubb
4 min read


Measuring Athlete Asymmetries: The 'Calculation Conundrum'
In this video, I discuss calculating athlete asymmetries, including all the 'Calculation Conundrum' equations.

Jo Clubb
3 min read


Step Up Your Research Game with ScholarAI: Introducing ChatGPT Plus Plugin
In this video, I give a demonstration of the ChatGPT Plus (Premium) plugin ScholarAI, and how you can use it to search scientific research.

Jo Clubb
4 min read


Force Plates in Sport Explained
Force plate technology is widely used across sports & biomechanics labs to test athletic capacities. Go inside the technology in this video.

Jo Clubb
4 min read


Public Speaking Secrets from TED Talks
I discuss the nine TED Talks secrets to help you become a better speaker, along with an example TED Talk video for each to illustrate.

Jo Clubb
5 min read


An Introduction to ChatGPT PLUS for Sports Science
In this video, I give a demonstration of the ChatGPT Plus (Premium) version.

Jo Clubb
3 min read


Measuring Complete Acceleration within Athlete Training Load
If you monitor training load in multi-directional athletes (like in team sports), you need to watch this video on complete acceleration!

Jo Clubb
2 min read


Career Development Tips for Sports Scientists: Translating Sports Science across Team Sports
This post is about my experiences working as an applied sports scientist across different team sports & how I find solutions.

Jo Clubb
4 min read


Timing Gates for Speed Testing: The Ultimate Guide
In this video, we discuss how to use timing gates, and the SmartSpeed system from VALD Performance.

Jo Clubb
3 min read


Calf Muscle Complex: Anatomy, Function & Testing
In this video, we're going to discuss different options for calf muscle strength testing, as well as calf anatomy & function for athletes.

Jo Clubb
4 min read


Measuring Shoulder Strength with VALD's ForceFrame
This post discusses how to use the VALD Performance ForceFrame to measure shoulder strength in internal and external rotation.

Jo Clubb
4 min read


Transforming Sports Science Data with T-scores & STEN
In this video, we'll discuss different ways you can utilise the standard ten (STEN) score and t-score calculations in sports science.

Jo Clubb
1 min read


Isometric Mid Thigh Pull Strength Test: The Ultimate Guide
This YouTube video discusses everything you need to know about using the isometric mid thigh pull strength test with your athletes.

Jo Clubb
1 min read


Measuring Hip & Groin Strength: A Guide to Using VALD's ForceFrame
This video will show you how to use the VALD Performance ForceFrame to measure strength in the hip and groin area.

Jo Clubb
4 min read


Measuring Hamstring Strength: A Guide to Using VALD's NordBord
In this video, we're going to discuss hamstring testing, and specifically the Nordic Hamstring Exercise (Russian Leans) strength test.

Jo Clubb
3 min read


My Business Tools for Sports Science Consultancy
Here I share my top 12 business tools that I use to deliver my sports science consultancy services with Global Performance Insights.

Jo Clubb
2 min read


Training Load Monitoring: Academic & Practitioner Perspective
I joined Dr Stuart McErlain-Naylor of Loughborough University for a two-part collaboration talking athlete load monitoring.

Jo Clubb
2 min read


The Simple Solution to Referencing: Zotero Explained
In this YouTube video, I'm going to explain the simple solution to research referencing. Zotero is a free citation management software.

Jo Clubb
1 min read
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