Measure Shoulder Strength | VALD Performance ForceFrame Testing
This video will show you how to use the VALD Performance ForceFrame to measure shoulder strength, as well as discussing other options that are available to measure shoulder strength.
This video is part of our sports science athlete testing series with VALD Performance, in which I discuss common tests, best practice protocols, metrics and analysis, key research, and test strengths and limitations.
Thank you to today's sponsor VALD Performance. Check out more information on their website: https://valdperformance.com
00:00 Shoulder Strength Testing Options
01:53 Test Protocol
03:30 Metrics & Analysis
06:44 Strengths & Limitations
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