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  • Writer's pictureJo Clubb

Measuring Hip & Groin Strength | VALD Performance ForceFrame Testing

Updated: Feb 2

Strength testing is an important part of athlete development and sports science in team sport athletes. This video will show you how to use the VALD Performance's ForceFrame to measure strength in the hip and groin area, specifically looking at the adductor: abductor strength test.

This video is part of our sports science athlete testing series with VALD Performance, in which I discuss common tests, best practice protocols, metrics and analysis, key research, and test strengths and limitations.

Thank you to today's sponsor VALD Performance.

For more info on VALD's ForceFrame visit:


00:00 Hip and Groin Strength Testing Options

00:55 Test Protocol

03:39 Metrics & Analysis

07:57 Strengths & Limitations

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