Jo Clubb3 minTechnologyHamstring Strength Testing: Beyond the Nordic Hamstring ExerciseHere we delve into different ways to test hamstring muscle strength.
Jo Clubb3 minDataMeasuring Athlete Asymmetries: The 'Calculation Conundrum'In this video, I discuss calculating athlete asymmetries, including all the 'Calculation Conundrum' equations.
Jo Clubb4 minTechnologyForce Plates in Sport ExplainedForce plate technology is widely used across sports & biomechanics labs to test athletic capacities. Go inside the technology in this video.
Jo Clubb4 minTechnologyMeasuring Shoulder Strength with VALD's ForceFrameThis post discusses how to use the VALD Performance ForceFrame to measure shoulder strength in internal and external rotation.
Jo Clubb1 minTechnologyIsometric Mid Thigh Pull Strength Test: The Ultimate GuideThis YouTube video discusses everything you need to know about using the isometric mid thigh pull strength test with your athletes.
Jo Clubb4 minTechnologyMeasuring Hip & Groin Strength: A Guide to Using VALD's ForceFrameThis video will show you how to use the VALD Performance ForceFrame to measure strength in the hip and groin area.
Jo Clubb3 minTechnologyMeasuring Hamstring Strength: A Guide to Using VALD's NordBordIn this video, we're going to discuss hamstring testing, and specifically the Nordic Hamstring Exercise (Russian Leans) strength test.