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Analysing the Premier League's Festive Fixture Calendar
Here we discuss the Premier League Festive football calendar and consider the recovery and travel demands for each club.

Jo Clubb
2 min read


Selection of Key Performance Indicators (KPIs) for Your Sport
Our new publication is out in SCJ now: Selection of Key Performance Indicators for Your Sport and Program: Proposing a Complementary Process

Jo Clubb
1 min read


Career Development Tips for Sports Scientists: Translating Sports Science across Team Sports
This post is about my experiences working as an applied sports scientist across different team sports & how I find solutions.

Jo Clubb
4 min read


Load Monitoring in the NBA: Managing the new Player Participation Policy
The NBA have just approved a new Player Participation Policy that limits player rest due to load. What does this mean for sports scientists?

Jo Clubb
5 min read


Timing Gates for Speed Testing: The Ultimate Guide
In this video, we discuss how to use timing gates, and the SmartSpeed system from VALD Performance.

Jo Clubb
3 min read


Seeking Insights: Seeing What Others Don't in Sports
This post explores what Gary Klein's book Seeing What Others Don't: The Remarkable Ways We Gain Insights means for sports scientists.

Jo Clubb
4 min read


Calf Muscle Complex: Anatomy, Function & Testing
In this video, we're going to discuss different options for calf muscle strength testing, as well as calf anatomy & function for athletes.

Jo Clubb
4 min read


Measuring Shoulder Strength with VALD's ForceFrame
This post discusses how to use the VALD Performance ForceFrame to measure shoulder strength in internal and external rotation.

Jo Clubb
4 min read


Transforming Sports Science Data with T-scores & STEN
In this video, we'll discuss different ways you can utilise the standard ten (STEN) score and t-score calculations in sports science.

Jo Clubb
1 min read


Isometric Mid Thigh Pull Strength Test: The Ultimate Guide
This YouTube video discusses everything you need to know about using the isometric mid thigh pull strength test with your athletes.

Jo Clubb
1 min read


Understanding the Dynamic Strength Index (DSI)
This post explains the Dynamic Strength Index, a calculation for sports scientists from a CMJ and IMTP that can guide training programming.

Jo Clubb
4 min read


Measuring Hip & Groin Strength: A Guide to Using VALD's ForceFrame
This video will show you how to use the VALD Performance ForceFrame to measure strength in the hip and groin area.

Jo Clubb
4 min read


Defining high-speed, acceleration, and deceleration efforts in sport
This post explores the use of the minimum effort duration in GPS technology to define high-speed, acceleration and deceleration efforts.

Jo Clubb
5 min read


Measuring Hamstring Strength: A Guide to Using VALD's NordBord
In this video, we're going to discuss hamstring testing, and specifically the Nordic Hamstring Exercise (Russian Leans) strength test.

Jo Clubb
3 min read


My Business Tools for Sports Science Consultancy
Here I share my top 12 business tools that I use to deliver my sports science consultancy services with Global Performance Insights.

Jo Clubb
2 min read


Keeping Performance at the Heart of Sports Science
The Performance Cycle is a framework for Sports Scientist to help them keep performance, not just injury, at the forefront of their roles.

Jo Clubb
3 min read


Training Load Monitoring: Academic & Practitioner Perspective
I joined Dr Stuart McErlain-Naylor of Loughborough University for a two-part collaboration talking athlete load monitoring.

Jo Clubb
2 min read


Looking Beyond Training Load in Injury Risk Forecasting
My comment on Zone7’s white paper: The Importance of Workload, Strength, Recovery and Environmental Context Data in Injury Risk Forecasting

Jo Clubb
6 min read


An Introduction to Z Scores in Sports Science
In this video, I discuss how to calculate a z score and why it can be so valuable in sports science.

Jo Clubb
1 min read


Embracing Rethinking in Sports Science
Adam Grant's book, Think Again, delves into rethinking and is important for sports science to consider how they think.

Jo Clubb
5 min read
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