Jo ClubbJan 1, 20155 minCompression Garments Series: Part 4The final potential area to consider for the efficacy of compression garments is perceptual recovery. Here we also conclude the series.
Jo ClubbDec 21, 20145 minCompression Garments Series: Part 3Do potential reduction in muscle damage with compression garments translate into improved muscle function and physical performance?
Jo ClubbDec 14, 20145 minCompression Garments Series: Part 2Next we look at the evidence in relation to one of the main claims for using compression garments; reducing muscle damage and inflammation.
Jo ClubbDec 7, 20144 minCompression Garments Series: Part 1Compression garments are widely accepted in the High Performance environment as a modality for enhancing recovery from exercise. As...
Jo ClubbAug 10, 20145 minQuashing the Myth behind Cramping? Let's us look into the case between the theories of cramping: electrolyte depletion and dehydration versus the neuromuscular control theory