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Jo Clubb
3 min read
Keeping Performance at the Heart of Sports Science
The Performance Cycle is a framework for Sports Scientist to help them keep performance, not just injury, at the forefront of their roles.

Jo Clubb
2 min read
Training Load Monitoring: Academic & Practitioner Perspective
I joined Dr Stuart McErlain-Naylor of Loughborough University for a two-part collaboration talking athlete load monitoring.

Jo Clubb
5 min read
Embracing Rethinking in Sports Science
Adam Grant's book, Think Again, delves into rethinking and is important for sports science to consider how they think.

Jo Clubb
4 min read
The Pareto Principle in Sports Performance: Why Less is More
According to the Pareto Principle, 80% of results will come from 20% of the inputs. So what does this mean in sports science & performance?


Jo Clubb
1 min read
Sports Science Careers, AI, and Diversity on the HIIT Science Podcast
Video of my episode on the HIIT Science Training Science podcast, discussing AI, ChatGPT, sports science careers, and diversity in staff.

Jo Clubb
7 min read
Influencing Risk: From Military to Sports Injuries
The book "Risk: A User's Guide" highlights that we cannot eliminate risk but must focus our energies on boosting our “Risk Immune System”.


Jo Clubb
2 min read
How to Combine Internal & External Training Load Monitoring
This video discussing how the relationship between internal and external training load can be used to assess athlete fitness fatigue status

Jo Clubb
6 min read
Man and Machine: A Hybrid Approach to Athlete Load Management
Is it Man vs Machine when it comes to using artificial intelligence with athlete training load management, or can we use a hybrid approach?

Jo Clubb
1 min read
Sports Science Guide to Super Bowl 57 Preparation
In this Sports Science Guide, we'll look at some of the key factors for sports science staff preparing for the NFL Super Bowl LVII.


Jo Clubb
1 min read
Finding Female Sports Scientists
Here is a list of female sports scientists operating in different scientific disciplines, sports, and places all over the world.


Jo Clubb
1 min read
Top Sports Science Career Tips for 2023
My latest sports science career insights video from Global Performance Insights YouTube channel includes research tips & social media advice


Jo Clubb
4 min read
Managing World Cup Fatigue in the Premier League
With the 2022 FIFA Men's World Cup in Qatar over, we discuss how Premier League sports science staff can reintegrate their players.


Jo Clubb
3 min read
Player Tracking Technology Data Collection Essentials
In this video, we discuss athlete load monitoring & specifically, player tracking technologies, such as GPS, IMU, LPS, & Optical tracking.


Jo Clubb
1 min read
Working Around the World as a Sports Scientist
Jo recently joined the Leave Your Mark podcast to reflect on her sports science career, working abroad, becoming a consultant, and more.


Jo Clubb
5 min read
Wellness Questionnaires for Athlete Monitoring
Wellness questionnaires, also called Athlete Self Report Measures (ASRM), are an important part of a sports science load monitoring system.


Jo Clubb
1 min read
Top Tips for Landing a Sports Science & Medicine Job Abroad
The question I get most is "how do I get a job in another country?" In this video I share my tips for landing a sports science job abroad


Jo Clubb
3 min read
Why we should believe in belief effects in sports performance
Belief can take athletes to another performance level. But do social belief effects, in the coach & S&C programme, influence performance?


Jo Clubb
1 min read
Book Insights: Top Tips for Making and Breaking Habits from James Clear
In this book review of James Clear's Atomic Habits, I discuss 5 insights. This book provides practical tips for building and breaking habits


Jo Clubb
2 min read
Looking for Sports Science Insights?
I am building a YouTube channel for sports science and medicine practitioners to help distil key insights from research and applied practice

Jo Clubb
5 min read
Why Every Practitioner Needs to Know Goodhart’s Law
When a measure becomes a target, it ceases to be a good measure. As sport is overflowing with measures and targets, this requires exploring.
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