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Is Return to Play from Hamstring Injuries Evidence Based?
Hamstring injuries cause considerable time lost from training and competition, therefore ensuring efficient and successful RTP is a priority

Jo Clubb
12 min read


Are We Overlooking Confounding Variables in Applied Sport Science?
This post expands on the points made in what I believe is a must read review for all Sport Scientists and in fact any practitioner...

Jo Clubb
6 min read


Kristian Thorborg on Prevention of Groin Injuries in Sport
Dr Thorborg is based at the Sports Orthopaedic Research Centre and presented on ‘The Prevention of Groin Injuries in Sport’.

Jo Clubb
5 min read


Ben Serpell on ACL Injuries in High Performance Sport
Ben is currently the Athletic Performance Coach at the Brumbies, acting as the link between the medical and performance teams.

Jo Clubb
4 min read


Anthony Shield on Hamstring Strain Injuries
Dr Anthony Shield from the Queensland University of Technology and the QUT-ACU Hamstring Injury Group discusses hamstring strain injuries.

Jo Clubb
4 min read


Darren Burgess on Load Monitoring as an Injury Prevention Tool
Dr Darren Burgess here discussing uses and challenges of load monitoring in team sport

Jo Clubb
4 min read


FIFA Permit the Use of GPS in Competitive Football
FIFA has officially allowed GPS in competitive matches. What does this mean for player tracking in football?

Jo Clubb
3 min read


Does research support applied practice in professional football?
McCall et al (2015) reviewed the literature to assess if the published research actually supported the most popular practices in the EPL.

Jo Clubb
9 min read


Nutrition for Football
Two years on from Nick’s accident, I wanted to mark the anniversary by sharing one of his articles. He wrote this article in 2004 but it...

Jo Clubb
10 min read


Quashing the Myth behind Cramping?
Let's us look into the case between the theories of cramping: electrolyte depletion and dehydration versus the neuromuscular control theory

Jo Clubb
5 min read


GPS Validity & Reliability – Exploring the Research
GPS technology provides coaches, sport scientists and athletes the opportunity to collect individual physical data that has not...

Jo Clubb
2 min read


Inside the GPS Unit
GPS units can contain a number of components including the satellite receiver, accelerometer, magnetometer, gyroscope and a battery...

Jo Clubb
3 min read


Planning to Minimise Jet Lag in Athletes
Jet lag can be reduced through behaviour and natural cues, which can be used by athletes to reduce performance impairments due to jet lag.

Jo Clubb
5 min read
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