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Nutrition for Football
Two years on from Nick’s accident, I wanted to mark the anniversary by sharing one of his articles. He wrote this article in 2004 but it...

Jo Clubb
10 min read


Quashing the Myth behind Cramping?
Let's us look into the case between the theories of cramping: electrolyte depletion and dehydration versus the neuromuscular control theory

Jo Clubb
5 min read


GPS Validity & Reliability – Exploring the Research
GPS technology provides coaches, sport scientists and athletes the opportunity to collect individual physical data that has not...

Jo Clubb
2 min read


Inside the GPS Unit
GPS units can contain a number of components including the satellite receiver, accelerometer, magnetometer, gyroscope and a battery...

Jo Clubb
3 min read


Planning to Minimise Jet Lag in Athletes
Jet lag can be reduced through behaviour and natural cues, which can be used by athletes to reduce performance impairments due to jet lag.

Jo Clubb
5 min read
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