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Training Load Guidelines Versus Mandates
Our new open access editorial discusses the challenges of creating training load guidelines and mandates.

Jo Clubb
4 min read


Understanding Impulse in the Nordic Hamstring Exercise
This blog post delves into the usefulness of impulse in the Nordic hamstring exercise, exploring its definition and how it can be used.

Jo Clubb
3 min read


Five Ways Sports Technology Enhances Team Training Environments
I discuss five key ways sports technology enhances team training, and their potential pitfalls.

Jo Clubb
5 min read


How to Calculate Jump Height: Flight Time vs Impulse Momentum
This post compares the two prevalent methods for calculating jump height: flight time and impulse momentum.

Jo Clubb
5 min read


Ten Tips to ‘Show Your Work’ in Sports Science
This post discusses the book 'Show Your Work' and the 10 ways to share your creativity and get discovered in sports science.

Jo Clubb
8 min read


Motor Learning in Action: Practical Insights for Sports Scientists
This post introduces concepts in motor learning that can aide sport scientists in optimizing player performance, health, and development.

Guest
7 min read


Measures That Matter in Football
This article explores which sports science measures matter most in football (soccer).

Jo Clubb
4 min read


Getting Started with Artificial Intelligence in Sports Science
This post provides sports practitioners with an introduction to artificial intelligence and machine learning in sport.

Jo Clubb
6 min read


Preseason Testing Objectives in Team Sports
This excerpt is taken from the VALD eBook 'Practitioner's Guide to Preseason', which covers the fundamentals of planning preseason.

Jo Clubb
4 min read


The Forgotten Role of Heart Rate in Athlete Load Monitoring
This post delves into the benefits of incorporating heart rate technology and what this can look like in applied sports science.

Jo Clubb
7 min read


The Big Opportunity for Female Professional Sports
In this article, Teena Murray & Jo Clubb encourage female sports leaders to think differently across health, performance, data & leadership.

Jo Clubb
8 min read


Measures That Matter in American Football
With strictly one game a week, the remaining six days must be expertly managed to balance training load and recovery.

Jo Clubb
4 min read


Mastering Z-score and T-score Statistics in Sports Science
This comprehensive guide delves into z-scores, t-scores, and STEN scores, specifically their calculations, and practical applications.

Jo Clubb
4 min read


Big data. Big potential. Big problems?
This post discusses our new editorial "Big data. Big potential. Big problems?", which is a critical reflection on big data in sports.

Jo Clubb
1 min read


Objective Muscle Fatigue Assessment: A Missing Puzzle Piece?
This article delves into the science behind Myocene and its potential application in athlete monitoring programmes.

Jo Clubb
5 min read
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