Jo Clubb
Is Return to Play from Hamstring Injuries in Applied Practice Evidence Based?
Hamstring injuries cause considerable time lost from training and competition, therefore ensuring efficient and successful RTP is a priority
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Jo Clubb
- Dec 10, 2015
- 6 min
Are We Overlooking Confounding Variables in Applied Sport Science?
This post expands on the points made in what I believe is a must read review for all Sport Scientists and in fact any practitioner...
Jo Clubb
- Oct 21, 2015
- 5 min
Expert Speaker Series: Kristian Thorborg on Prevention of Groin Injuries in Sport
Dr Thorborg is based at the Sports Orthopaedic Research Centre and presented on ‘The Prevention of Groin Injuries in Sport’.
Jo Clubb
- Oct 20, 2015
- 4 min
Expert Speaker Series: Ben Serpell on ACL Injuries in High Performance Sport
Ben is currently the Athletic Performance Coach at the Brumbies, acting as the link between the medical and performance teams.
Jo Clubb
- Oct 19, 2015
- 4 min
Expert Speaker Series: Anthony Shield on Hamstring Strain Injuries
Dr Anthony Shield from the Queensland University of Technology and the QUT-ACU Hamstring Injury Group discusses hamstring strain injuries.
Jo Clubb
- Oct 18, 2015
- 4 min
Expert Speaker Series: Darren Burgess on Load Monitoring as an Injury Prevention Tool
Dr Darren Burgess is currently Head of Performance at Port Adelaide FC, here discussing uses and challenges of load monitoring in team sport
Jo Clubb
- Jul 30, 2015
- 3 min
FIFA Finally Permit the Use of GPS in Competitive Football: What is the Way Forward?
FIFA has officially allowed GPS in competitive matches. What does this mean for player tracking in football?
Jo Clubb
- Mar 28, 2015
- 5 min
A Trip to a Nutrition Factory… & Thoughts on Doping Control
I was lucky enough to visit the Reflex Nutrition Science Park with my colleague Rachel Comer this month for what was an eye opening...
Jo Clubb
- Feb 1, 2015
- 8 min
Does research actually support practice in professional football? Thoughts on the BJSM review.
McCall et al (2015) reviewed the literature to assess if the published research actually supported the most popular practices in the EPL.
Jo Clubb
- Jan 18, 2015
- 10 min
Nutrition for Football
Two years on from Nick’s accident, I wanted to mark the anniversary by sharing one of his articles. He wrote this article in 2004 but it...
Jo Clubb
- Jan 1, 2015
- 5 min
Compression Garments Series: Part 4
The final potential area to consider for the efficacy of compression garments is perceptual recovery. Here we also conclude the series.
Jo Clubb
- Dec 21, 2014
- 5 min
Compression Garments Series: Part 3
Do potential reduction in muscle damage with compression garments translate into improved muscle function and physical performance?
Jo Clubb
- Dec 14, 2014
- 5 min
Compression Garments Series: Part 2
Next we look at the evidence in relation to one of the main claims for using compression garments; reducing muscle damage and inflammation.
Jo Clubb
- Dec 7, 2014
- 4 min
Compression Garments Series: Part 1
Compression garments are widely accepted in the High Performance environment as a modality for enhancing recovery from exercise. As...
Jo Clubb
- Aug 10, 2014
- 5 min
Quashing the Myth behind Cramping?
Let's us look into the case between the theories of cramping: electrolyte depletion and dehydration versus the neuromuscular control theory
Jo Clubb
- Apr 11, 2014
- 2 min
GPS Validity & Reliability – A Collection of Independent Research Findings
GPS technology provides coaches, sport scientists and athletes the opportunity to collect individual physical data that has not...
Jo Clubb
- Mar 14, 2014
- 3 min
Inside the GPS Unit
GPS units can contain a number of components including the satellite receiver, accelerometer, magnetometer, gyroscope and a battery...
Jo Clubb
- Feb 16, 2014
- 4 min
Planning to Minimise Jet Lag
Jet lag can be reduced through behaviour and natural cues, which can be used by athletes to reduce performance impairments due to jet lag.
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