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The Evolution of Injury Causation Models in Sports Science
Explore the evolution of sports injury causation models! Discover how various risk factors interact beyond training load.

Jo Clubb
8 min read


The Debate on the Acute:Chronic Workload Ratio: Part 2
This post continues our debate critiquing the acute chronic workload ratio (ACWR) and its role in training load management and sports...

Jo Clubb
6 min read


Is There a Tug of War Between Injury Risk and Performance?
The majority of the literature in load monitoring focuses on injury risk. However, performance is an outcome measure of interest too.

Jo Clubb
7 min read


Exploring the Science Behind Resting Athletes
Rest and recovery are pertinent areas in Sports Science. Is there increased understanding in the optimum balance of training and rest?

Jo Clubb
12 min read


The Debate on the Acute:Chronic Workload Ratio
This post discusses the science behind the Acute Chronic Workload Ratio (ACWR) and how appropriate it is to use for training load...

Jo Clubb
6 min read


Acute Chronic Workload Ratio and Rehabilitation: A Case Study
Last month I was invited to write a guest blog on Plinths and Platforms about load monitoring and rehabilitation. It included an...

Jo Clubb
6 min read


Acute:Chronic Workloads and Rehabilitation
Recently I was asked by my colleague Sam Blanchard to write a guest post for his blog: Plinths and Platforms. Sam is also based in...

Jo Clubb
1 min read


Notes From: Monitoring #TrainingLoad16 at Aspire Academy
I wasn’t going to write a blog post on this week’s Training Load Monitoring conference held at Aspire because all the presentations will...

Jo Clubb
3 min read


Is Return to Play from Hamstring Injuries Evidence Based?
Hamstring injuries cause considerable time lost from training and competition, therefore ensuring efficient and successful RTP is a priority

Jo Clubb
12 min read


Darren Burgess on Load Monitoring as an Injury Prevention Tool
Dr Darren Burgess here discussing uses and challenges of load monitoring in team sport

Jo Clubb
4 min read


FIFA Permit the Use of GPS in Competitive Football
FIFA has officially allowed GPS in competitive matches. What does this mean for player tracking in football?

Jo Clubb
3 min read
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