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  • Writer's pictureJo Clubb

Talking the Intersection of Science and Sport on the Physical Preparation Podcast

I recently had the pleasure of chatting with Mike Robertson for his Physical Preparation Podcast.

Listen here on the Robertson Training Systems website, Apple, Stitcher, Soundcloud, or wherever you get your podcasts. I'd love to hear your thoughts and feedback on our conversation!

This episode on the Physical Preparation Podcast included:

  • What led Jo to the world of physical preparation as an athlete growing up

  • How her career path brought her to the U.S.

  • The evolution of sports science over the years

  • How the role of strength and conditioning coaches expanded with sports science

  • Integrating sports science into a team’s daily activities

  • Decision-making hygiene and how scientific processes can help with objective decision-making

  • The art and importance of simplification in communicating sports science

  • The beginner’s mindset and how being new to a sport has helped Jo as a practitioner

  • What Jo means by ‘having an external sounding board’ and how it can impact teams and individuals

  • How working in different sports and countries has helped Jo develop as a scientist and as a person

  • The hardest part of working in elite sport

You can connect with Mike on Instagram, Twitter, or via his RTS website.

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