In this guest post, Sports Scientist Ashmeet Anand shares how he combines coaching intuition with advanced statistical techniques to transform athletic assessment of force plate data.

This post summarises our new research, supported by FIFA, that provides physical performance testing benchmarks across different levels of participation in women's football.

This post break downs the complexities of force plate jump testing, guiding practitioners through selecting meaningful metrics from the countermovement jump for physical profiling, fatigue monitoring, and rehabilitation.

In this post, we’ll explore how to read the force-time curve in detail, highlight what the different phases tell us, and walk through real examples.

In this post, we’ll explore how to read the force-time curve in detail, highlight what the different phases tell us, and walk through real examples.

Learn how to calculate the Reactive Strength Index with three different jump testing methods. Reactive strength is an essential physical...

This post explains how to calculate and use the Eccentric Utilization Ratio (EUR) from squat jump and countermovement jump data.

This post compares the two prevalent methods for calculating jump height: flight time and impulse momentum.