This post compares the two prevalent methods for calculating jump height: flight time and impulse momentum.

This video delves into the methodology of various jump tests including the countermovement jump (CMJ), squat jump (SJ), and drop jump (DJ).

In this video, I discuss calculating athlete asymmetries, including all the 'Calculation Conundrum' equations.

Force plate technology is widely used across sports & biomechanics labs to test athletic capacities. Go inside the technology in this video.

This guest post from Chris Bishop discusses everything you need to know about calculating athlete asymmetries!