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Flowchart of submaximal fitness test categories with "Continuous" and "Intermittent" branches. Each has "Fixed" and "Incremental"; "Intermittent" also has "Variable." Bars below.

Flowchart of submaximal fitness test categories with "Continuous" and "Intermittent" branches. Each has "Fixed" and "Incremental"; "Intermittent" also has "Variable." Bars below.

PhD Pinboard: Embedding Submaximal Fitness Testing into Team Sports

This PhD Pinboard article by Tzlil Shushan explores how submaximal fitness tests (SMFTs) can be used to reliably and sensitively track...

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12 min read

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