Jo ClubbJul 25, 20186 minThe Debate on the Acute:Chronic Workload Ratio: Part 2Part One of our Acute: Chronic Workload Ratio (ACWR) debate series outlined some of the contemporary research that include the metric in...
Jo ClubbFeb 26, 20187 minIs There a Tug of War Between Injury Risk and Performance?The majority of the literature in load monitoring focuses on injury risk. However, performance is an outcome measure of interest too.
Jo ClubbSep 15, 20172 min… But Does Injury Availability Affect your Team’s Physical Outputs?Last month we explored the evidence base supporting the notion that athlete availability reduces your team’s chance of success. That post...
Jo ClubbNov 23, 20166 minThe Debate on the Acute:Chronic Workload RatioI think it is an exciting time in training load research and applied practice. There is evidence-based analysis of training load taking...
Jo ClubbApr 25, 20166 minAcute:Chronic Workloads and Rehabilitation: A Case StudyLast month I was invited to write a guest blog on Plinths and Platforms about load monitoring and rehabilitation. It included an...