Jo ClubbMar 131 minJump Testing with Force Plates ExplainedThis video delves into the methodology of various jump tests including the countermovement jump (CMJ), squat jump (SJ), and drop jump (DJ).
Jo ClubbFeb 211 minMeasuring Athlete Asymmetries: The 'Calculation Conundrum'In this video, I discuss calculating athlete asymmetries, including all the 'Calculation Conundrum' equations.
Jo ClubbJan 171 minForce Plates in Sport ExplainedForce plate technology is widely used across sports & biomechanics labs to test athletic capacities. Go inside the technology in this video.
Jo ClubbAug 2, 20234 minUnderstanding the Dynamic Strength Index (DSI)This post explains the Dynamic Strength Index, a calculation for sports scientists from a CMJ and IMTP that can guide training programming.
Jo ClubbOct 21, 20215 minJuggling Value & Burden in Data CollectionWhen considering a data collection process, it is important to deliberate on both value and burden it will place on the athlete.