I wasn’t going to write a blog post on this week’s Training Load Monitoring conference held at Aspire because all the presentations will...

Hamstring injuries cause considerable time lost from training and competition, therefore ensuring efficient and successful RTP is a priority

This post expands on the points made in what I believe is a must read review for all Sport Scientists and in fact any practitioner...

Dr Darren Burgess here discussing uses and challenges of load monitoring in team sport

McCall et al (2015) reviewed the literature to assess if the published research actually supported the most popular practices in the EPL.