New Publication: How Training Load is Used in Elite Sport for Athlete Management
I am very excited to share this new publication led by Dr Stephen West. This was a fantastic project to be involved with, alongside nine other practitioners from across a variety of sports and around the world. Stephen synthesised all of our views and experiences into a review (which has been made open access due to popular demand!) that discussed what we can, and equally cannot, use training load monitoring for in the applied environment. Also included in the review are two